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Body Works Fitness & Training Center - photo

Body Works Fitness & Training Center

ranking: 4.4 / count: 8

address: 101 Charwood Drive # 3, Abingdon

The Best Gyms in Abingdon: Get Fit and Stay Active

Are you looking for the top-notch gyms in Abingdon to achieve your fitness goals and lead a healthier lifestyle? Look no further! Abingdon boasts a range of incredible gyms that cater to diverse workout preferences and training needs. Whether you're searching for state-of-the-art facilities or specialized classes like Pilates in Abingdon, this article will guide you through the top gyms in the area. Let's dive in!

1. Abingdon Fitness Center

Located in the heart of Abingdon, the Abingdon Fitness Center is a popular choice for fitness enthusiasts. With their cutting-edge equipment and friendly staff, this gym provides a comprehensive fitness experience. Here's why it stands out:

Extensive Equipment: Abingdon Fitness Center offers a wide array of cardio machines, weightlifting equipment, and resistance training options to suit all fitness levels.
Group Fitness Classes: Experience invigorating group fitness classes like Zumba, spinning, and high-intensity interval training (HIIT) to add some energy and variety to your workout routine.
Personal Training: For those seeking personalized attention, the gym provides expert personal trainers who can create tailored workout plans and help you stay motivated.

2. FlexFit Gym

FlexFit Gym is another excellent destination for anyone looking for a top gym in Abingdon. This gym focuses on functional fitness and offers various amenities and services that will elevate your workout experience. Here's what makes FlexFit Gym a standout choice:

Functional Training Zone: FlexFit Gym has a dedicated functional training zone equipped with a range of functional training equipment such as kettlebells, battle ropes, and suspension trainers.
Strength Training: If you're into strength training, you'll find a well-equipped weightlifting area with barbells, dumbbells, and weight machines to help you build muscle and improve your overall strength.
Group Classes: Join group classes like CrossFit, TRX, and circuit training, led by experienced trainers who provide motivation and guidance in achieving your fitness goals.

3. Abingdon Pilates Studio

For those interested in Pilates in Abingdon, the Abingdon Pilates Studio should be on top of your list. Pilates is a low-impact exercise method that focuses on core strength, flexibility, and body awareness. Here's why Abingdon Pilates Studio is a premier choice for Pilates enthusiasts:

Experienced Instructors: The studio has experienced Pilates instructors who offer individualized attention and guidance to help you improve your posture, flexibility, and overall core strength.
Variety of Classes: Abingdon Pilates Studio offers a variety of Pilates classes, including mat-based sessions, reformer classes, and specialized classes for individuals with specific needs or conditions.
Small Class Sizes: With smaller class sizes, you can expect a more personalized approach from the instructors and a comfortable environment for learning and practicing Pilates.

4. FitZone Gym Abingdon

FitZone Gym is a state-of-the-art facility that caters to gym enthusiasts of all ages and fitness levels. With its exceptional equipment, knowledgeable trainers, and inclusive atmosphere, FitZone Gym is definitely worth considering for your fitness journey. Here are some features that make it a standout choice:

Comprehensive Equipment: FitZone Gym offers an extensive range of cardio equipment, resistance machines, and free weights, ensuring that you have all the tools you need to achieve your fitness goals.
Child-Friendly: FitZone Gym provides childcare services, allowing parents to work out worry-free, knowing their children are being taken care of in a safe and supervised environment.
Additional Amenities: The gym also includes amenities such as saunas, steam rooms, and a smoothie bar, offering a well-rounded fitness experience.

Conclusion

With so many incredible gyms in Abingdon to choose from, you're sure to find one that aligns with your fitness goals and preferences. Whether you're searching for a well-rounded fitness center, a functional training-focused gym, or a Pilates studio, options abound in Abingdon. Get ready to embark on an exciting fitness journey and achieve your health and wellness goals at one of these top gyms. So, what are you waiting for? Start working towards a fitter, healthier you by joining a gym in Abingdon today!

Find a gym in the neighborhood

What are the Abingdon gyms near me?

With over 1 gyms within 5 miles of Abingdon, you are never too far from a gym near you in Abingdon. To see which gym in Abingdon is nearest to you visit our Abingdon gym page and enter your address in search form above map.

Popular classes available in Abingdon, Virginia, United States- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.