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Gyms and fitness in Manassas, Virginia, United States

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MMA Institute of Manassas
 
ranking: 5.0 / count: 1
address: Historic District, 10659 Gateway Boulevard suite 103/104, Manassas
The Stingray Allstars Virginia (Manassas)
 
ranking: 4.8 / count: 9
address: 10689 Wakemen Court, Manassas
the nex boxing super star
 
address: Manassas
Virginia Royalty Athletics
 
ranking: 5.0 / count: 4
address: 10103 Residency Road, Manassas
9Round Kickboxing Fitness Bristow
 
ranking: 5.0 / count: 6
address: 9998 Sowder Village Square, Manassas
Eagle Alley Gym
 
ranking: 5.0 / count: 6
address: 10659 Gateway Blvd suite 103/104, Manassas
My Gym Manassas
 
ranking: 5.0 / count: 5
address: 7849 Sudley Road, Manassas
Dominion Barbell
 
ranking: 5.0 / count: 20
address: 8068 Flannery Court #101, Manassas
GMS Gymnastics
 
ranking: 4.8 / count: 17
address: 7227 Nathan Court, Manassas
Elite Strength & Conditioning
 
ranking: 4.8 / count: 6
address: 7214 Nathan Court, Manassas
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Top Gyms in Manassas: Find Your Perfect Fitness Destination

Manassas, Virginia is a vibrant city with a strong focus on health and fitness. If you're looking to get in shape, there's no shortage of options when it comes to gyms in Manassas. From traditional fitness clubs to specialized studios, you're sure to find a gym that suits your needs. In this article, we'll explore some of the top gyms in Manassas and help you discover the perfect fitness destination for your goals.

1. Snap Fitness Manassas

Snap Fitness Manassas is a popular choice among fitness enthusiasts in the area. This 24/7 fitness club provides a range of equipment and amenities to help you achieve your fitness goals. Whether you prefer cardio workouts, strength training, or group classes, Snap Fitness Manassas has got you covered. With their convenient location and flexible membership options, it's no wonder why so many residents choose Snap Fitness as their go-to gym in Manassas.

2. Vanguard Gym Manassas

Vanguard Gym Manassas goes beyond traditional fitness training by offering specialized programs like boxing classes and mixed martial arts. If you're looking to take your fitness journey to the next level, Vanguard Gym Manassas is the place to be. Their experienced coaches and supportive community will help you improve your skills while getting in great shape. Whether you're a beginner or an experienced athlete, Vanguard Gym Manassas welcomes all fitness levels.

3. Toddlin Time Manassas

If you're a parent with young children, Toddlin Time Manassas is the perfect gym for you. This family-focused fitness center offers a variety of classes and programs designed for both parents and children. From Mommy and Me workouts to toddler gymnastics, Toddlin Time Manassas provides a fun and interactive way to stay active with your little ones. Get ready to bond, play, and get fit together at Toddlin Time Manassas.

4. Urban Evolution Manassas

Urban Evolution Manassas is not your average gym. This unique fitness facility specializes in parkour, ninja warrior training, and obstacle course racing. If you're looking for an exciting and challenging workout, Urban Evolution Manassas will deliver. Their experienced trainers will guide you through innovative and exhilarating exercises that will test your strength, agility, and endurance. Take your fitness journey to new heights at Urban Evolution Manassas.

5. Dominion BJJ Manassas

Dominion BJJ Manassas is a top choice for those interested in Brazilian Jiu-Jitsu and mixed martial arts. Their experienced instructors provide expert training for beginners and advanced practitioners alike. Whether you're looking to learn self-defense, improve your conditioning, or compete in tournaments, Dominion BJJ Manassas has the resources and expertise to help you succeed. Discover the world of Brazilian Jiu-Jitsu at Dominion BJJ Manassas.

6. 9 Rounds Manassas

For those who enjoy high-intensity interval training, 9 Rounds Manassas is the place to be. This kickboxing-themed fitness center offers a unique workout experience with their circuit-based training format. With nine challenging stations that combine boxing and kickboxing techniques, you'll get a full-body workout in just 30 minutes. Get ready to punch, kick, and sweat your way to a stronger and more confident you at 9 Rounds Manassas.

7. Planet Fitness Manassas

Planet Fitness Manassas is a renowned fitness chain known for its welcoming and non-intimidating environment. If you're new to fitness or prefer a more casual workout experience, Planet Fitness Manassas is the perfect fit for you. With their affordable membership options, state-of-the-art equipment, and judgment-free zone policy, you'll feel comfortable and supported on your fitness journey. Experience a gym that focuses on your well-being at Planet Fitness Manassas.

8. Regenesis Gym

Regenesis Gym offers a holistic approach to fitness and well-being. This gym in Manassas emphasizes the mind-body connection and provides a range of services including personal training, nutrition counseling, and therapeutic modalities. Whether you're looking to lose weight, manage stress, or improve your overall health, Regenesis Gym has the tools and guidance to help you achieve your goals. Start your transformation journey at Regenesis Gym.

Conclusion

With so many gyms in Manassas to choose from, finding the perfect fitness destination becomes an exciting prospect. From traditional fitness clubs to specialized studios, each gym offers a unique experience tailored to your individual needs. Whether you're a seasoned athlete or a beginner taking your first steps into the fitness world, Manassas has a gym that will support and inspire you. Explore the top gyms in Manassas and embark on a journey toward improved health, strength, and happiness.

Find a gym in the neighborhood

What are the Manassas gyms near me?

With over 23 gyms within 5 miles of Manassas, you are never too far from a gym near you in Manassas. To see which gym in Manassas is nearest to you visit our Manassas gym page and enter your address in search form above map.

Popular classes available in Manassas, Virginia, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL