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Gyms and fitness in Cody, Wyoming, United States

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Heart Mountain Gymnastics
 
address: 183 North Blackburn Street, Cody
Firefly Yoga and Wellness
 
ranking: 5.0 / count: 8
address: 2206 A Sheridan Avenue, Cody
Here Yoga For The Well Spirit
 
ranking: 5.0 / count: 2
address: 2201 17th Street, Cody
Wyoming Sport and Fitness
 
ranking: 5.0 / count: 3
address: 1310 Sheridan Avenue, Cody
Anytime Fitness
 
ranking: 4.6 / count: 38
address: 534 Yellowstone Avenue, Cody
Crossfit Cody
 
ranking: 4.3 / count: 7
address: 804 Blackburn Street, Cody
Cross Training Llc
 
ranking: 3.0 / count: 2
address: 1302 Sheridan Avenue, Cody
Cody MMA
 
ranking: 3.0 / count: 2
address: 1142 29th Street, Cody
Curves
 
address: 1802 14th Street, Cody
Sweitzer Gynamsium
 
address: 10th Street, Cody

Introduction

Are you searching for the best gyms in Cody, Wyoming? Look no further! Cody is home to a variety of top-notch fitness centers that cater to all types of workout preferences and fitness goals. Whether you are a seasoned fitness enthusiast or just beginning your fitness journey, Cody has the perfect gym for you. In this article, we will explore some of the top gyms in Cody, highlighting their unique features and offerings.

Benefits of Regular Gym Workouts

Before we dive into the best gyms in Cody, let's take a moment to understand the benefits of regular gym workouts. Engaging in physical exercise at a gym provides numerous advantages for both your physical and mental well-being. Some benefits include:

  • Weight loss and management
  • Increased muscle strength and endurance
  • Improved cardiovascular health
  • Enhanced mood and reduction in stress levels
  • Increased energy levels and stamina
  • Better sleep quality

Top Gym Options in Cody

  1. Cody Fitness Center: Located in the heart of Cody, the Cody Fitness Center is a popular choice among fitness enthusiasts in the area. This large, well-equipped gym offers a wide range of amenities and services to help you achieve your fitness goals. Some key features of the Cody Fitness Center include:

    • State-of-the-art fitness machines and equipment for strength training and cardio workouts
    • Group exercise classes such as Zumba, yoga, and spinning
    • Personal training services provided by certified trainers
    • Indoor swimming pool and sauna for relaxation and post-workout recovery
    • Childcare services available for busy parents

    The Cody Fitness Center prides itself on its friendly and knowledgeable staff, creating a welcoming and supportive environment for all members. Whether you are a beginner or an experienced athlete, you'll find everything you need to succeed at this gym.

  2. Anytime Fitness: As the name suggests, Anytime Fitness offers its members 24/7 access to the facility, making it a convenient choice for those with busy schedules. Here are some highlights of this popular gym:

    • Well-maintained and modern workout equipment, ensuring a comfortable and efficient workout experience
    • Private bathrooms and showers for added convenience
    • Personal trainers available for personalized guidance and support
    • Virtual fitness classes for those who prefer the flexibility of working out at home
    • Friendly and knowledgeable staff always ready to assist you

    Anytime Fitness focuses on creating a supportive community atmosphere, encouraging members to achieve their fitness goals at their own pace and convenience.

  3. Body Blast Fitness: If you are looking for a high-energy and dynamic workout environment, Body Blast Fitness might be the perfect fit for you. This gym offers a wide variety of fitness classes that are sure to keep you engaged and motivated. Some notable features of Body Blast Fitness include:

    • Challenging group fitness classes such as HIIT, boot camp, and kickboxing
    • Knowledgeable and enthusiastic instructors who provide guidance and motivation throughout the classes
    • Indoor cycling studio equipped with top-of-the-line bikes
    • Strength training equipment for those looking to build muscle

    Body Blast Fitness is known for its energetic and supportive community, making it an excellent choice for individuals who thrive in group settings and enjoy pushing their limits.

Choosing the Right Gym for You

Now that we have explored some of the top gyms in Cody, it's important to consider a few factors before making your final decision. Here are some key points to consider when choosing the right gym for you:

  • Location: Choose a gym that is conveniently located and easily accessible to ensure consistency in your workout routine.
  • Facilities and Equipment: Look for gyms that offer a variety of well-maintained equipment and facilities that align with your fitness goals and preferences.
  • Personal Training: If you require personalized guidance and support, consider gyms that offer personal training services with certified trainers.
  • Class Availability: If you enjoy group exercise classes, check if the gym offers a diverse schedule that suits your availability.

Conclusion

Cody, Wyoming, is home to several top gyms that offer a range of facilities and services to help you achieve your fitness goals. Whether you prefer a large gym with diverse amenities like the Cody Fitness Center, 24/7 access at Anytime Fitness, or high-energy classes at Body Blast Fitness, you're sure to find the perfect gym in Cody to meet your needs. Regular exercise at any of these gyms will not only improve your physical health but also boost your mental well-being. So, don't wait any longer! Start exploring the fantastic gyms in Cody today and take your fitness journey to the next level.

Find a gym in the neighborhood

What are the Cody gyms near me?

With over 10 gyms within 5 miles of Cody, you are never too far from a gym near you in Cody. To see which gym in Cody is nearest to you visit our Cody gym page and enter your address in search form above map.

Popular classes available in Cody, Wyoming, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Shin Slaps
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
High Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT