Kraftwerk Fitnessclub Püttlingen

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of Kraftwerk Fitnessclub Püttlingen

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

Unlock Fitness Excellence at Kraftwerk Fitnessclub Püttlingen, Germany

When it comes to achieving fitness goals, finding the right gym can be a crucial step in your journey. Kraftwerk Fitnessclub Püttlingen, located in the heart of Püttlingen, Germany, stands out as a vibrant haven for fitness enthusiasts of all levels. This gym not only offers top-notch equipment but also a wide range of fitness classes designed to cater to different preferences and skill levels. Whether you're a Pilates aficionado or prefer stretching exercises, Kraftwerk Fitnessclub Püttlingen has something for everyone.

A Holistic Approach to Fitness

At Kraftwerk Fitnessclub Püttlingen, the focus is on providing a comprehensive fitness experience that goes beyond mere exercise. The gym's modern facilities include free weights, cable machines, selectorized machines, stability balls, and resistance bands, ensuring that members have access to a variety of training options. This diverse setup allows users to tailor their workouts according to their fitness goals, whether it's building strength or enhancing endurance.

Fitness Classes and Training Programs

One of the standout features of Kraftwerk Fitnessclub Püttlingen is its diverse selection of fitness classes. These classes not only include Pilates and stretching exercises but also incorporate elements from classic yoga and other holistic practices. The Pilates sessions, in particular, are designed to cater to practitioners of all levels, from beginners to advanced learners. Here are some examples of the classes you might find:

Pilates Reformer Sessions: Tailored to improve core strength and flexibility.
Yoga Classes: Focus on balance, flexibility, and mental well-being.
Barre Fitness: Combines ballet, Pilates, and functional training for a full-body workout.
Stretching Workshops: Designed to enhance flexibility and reduce muscle tension.

These classes offer a holistic approach to fitness, focusing not just on physical health but also on mental well-being. By incorporating elements of yoga and