Full Plate Strength & Conditioning

Been going to a different gym for several years before and haven't gotten even close to what I've expirienced at Full Plate strength and conditioning! Steve set a personal program that suits my goals and strength potenti...

I have been going to Full Plate for a little over a year now and have seen great results. I had no real weightlifting experience before joining, but Steve and his top notch staff take the time to show you the right way t...

This place is great!! Steve really knows what he’s talking about. He personally developed a program for me that has been working for the past two months. I’ve gained 6 lbs of muscle since I started working with Full Plat...

I have just started using Full Plate about 5 weeks ago. Steve has already taught me a ton during our sessions. I am a very tall / lanky guy and my training was custom tailored to me. I couldn't feel me comfortable and I...

My 12 year old loves the strength and conditioning program. He goes twice a week with his friend and can't wait to go to his next session.