The Rock Fitness

I started at The Rock Fitness in September 2017 after signing up to the white collar boxing. I wanted to take on a challenge, increase my fitness, lose weight and generally live a healthier lifestyle. One of the reasons...

Where do I start, this gym is what I think about when I think of the perfect gym. I never thought I would like to "train" in a gym but The Rock has completely changed my mind and transformed my body! I came to The Rock 6...

After moving to the island only a short while ago I was looking for a place to train 1:1 as I have tried going to the gym myself or group classes but I never seemed to stick to it or get the attention I needed when worki...

I started The Rock Fitness back in November 2017, I was instantly put at ease and didn’t feel out of place Tommy made me feel part of the group and the other members were friendly. The classes are high energy and you can...

Training at the Rock is awesome, great feel to the space. Classes for those who want that team sweat but also a well fitted out weights area downstairs for personal sessions.