is a fitness facility located at 6624 Royal St, Pleasant Valley, MO 64068, USA.
is located at 6624 Royal St, Pleasant Valley, MO 64068, USA.
| Day | Open | Close |
|---|---|---|
| Sun | 15:00 | 16:00 |
| Mon | 05:00 | 10:15 |
| Mon | 16:00 | 19:30 |
| Tue | 05:00 | 10:15 |
| Tue | 16:00 | 19:30 |
| Wed | 05:00 | 10:15 |
| Wed | 16:00 | 19:30 |
| Thu | 05:00 | 10:15 |
| Thu | 16:00 | 19:30 |
| Fri | 05:00 | 10:15 |
| Fri | 18:00 | 19:00 |
| Sat | 08:30 | 09:30 |
I'm a relatively new member to the gym scene, having started last December (4 months). I've been to a few other gyms, on and off, over the years. The thing that brings me back to CrossFit 816 every week is getting to wor...
Being a newbie to CrossFit - this community has been so inviting! I was very nervous being a Mom of 2 and joy working out in what feel like a decade, the coaches were so genuine in helping me understand the how and the w...
This gym is so amazing. I am new to crossfit, so I wasn't quite sure what to expect. Let me tell yall, it has exceeded my expectations. The coaches are absolutely amazing and everyone is so friendly and encourages you to...
I recently joined the gym knowing nothing about CrossFit. David and his team had a great process to coach me in a way I felt comfortable learning. Once I started classes I was welcomed into a community of people and coac...
Joined to “get stronger,” stayed because these people somehow make suffering through burpees fun. The workouts are tough but the energy is even tougher, in the best way. Highly recommend if you like being challenged, che...