Ras Hailu Gymnasium: Addis Ababa's Fitness Hub

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of Ras Hailu Gymnasium: Addis Ababa's Fitness Hub

2PXC+JFF, Unnamed Road, አዲስ አበባ

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

Discover Ras Hailu Gymnasium: A Premier Sports Facility in Ethiopia

Nestled in the heart of Addis Ababa, Ras Hailu Gymnasium stands as a beacon of fitness and athletic development in Ethiopia. This sports facility, located in the vibrant Addis Ketema area, has become an integral part of the city's health and wellness landscape. Let's dive into what makes this gymnasium a standout destination for fitness enthusiasts and aspiring athletes alike.

A Hub for Sports Education and Training

Ras Hailu Gymnasium is more than just a place to work out; it's a center for sports education and training. The facility, also known as the Ras Hailu Sport Education and Training Center, focuses on nurturing athletic talent and promoting physical fitness among the local community.

Comprehensive Facilities and Programs

Boxing Program: One of the gymnasium's highlights is its boxing training program. Young athletes, including children, can be seen honing their skills in the ring, guided by experienced coaches.
Fitness Equipment: The gym boasts a range of free weights and other equipment to cater to various workout routines.
Personal Training: Certified trainers are available to provide personalized fitness guidance and support.
Locker Rooms: Convenient changing facilities ensure comfort for all gym-goers.

Community Impact and Accessibility

Ras Hailu Gymnasium plays a crucial role in promoting health and wellness in Addis Ababa. Its location makes it accessible to a wide range of residents, encouraging regular physical activity and fostering a sense of community among fitness enthusiasts.

Youth Engagement

The gymnasium places a strong emphasis on youth programs, particularly in boxing. These initiatives not only promote physical fitness but also instill discipline, confidence, and teamwork in young participants.

Part of a Larger Sports Infrastructure

Ras Hailu Gymnasium is an essential component of the Addis Ababa City Sports Commission's network of facilities. It complements other sports venues in the city, contributing to a comprehensive athletic infrastructure that supports both recreational and competitive sports.

Construction and Design

The facility's construction was a collaborative effort, with Kasma Engineering PLC leading the project and Bet Architects handling the design. This partnership resulted in a modern, functional space that meets the needs of diverse users.

Programs and Events

Throughout the year, Ras Hailu Gymnasium hosts various fitness classes, training sessions, and sporting events. These activities cater to different age groups and skill levels, ensuring that everyone from beginners to advanced athletes can benefit from the facility.

Regular Activities Include:

Group fitness classes
Boxing tournaments
Youth sports camps
Fitness workshops

The Gymnasium's Role in Ethiopian Sports

Ras Hailu Gymnasium contributes significantly to Ethiopia's rich sporting heritage. The country, known for its exceptional long-distance runners, is now seeing growth in other sports disciplines, partly thanks to facilities like this.

Nurturing Future Champions

By providing a space for structured training and skill development, the gymnasium plays a crucial role in identifying and nurturing future athletic talent. It serves as a stepping stone for many who aspire to compete at national and international levels.

Visiting Ras Hailu Gymnasium

For those interested in experiencing Ras Hailu Gymnasium firsthand, the facility welcomes both regular members and casual visitors. While specific membership details and drop-in rates may vary, the gymnasium's commitment to promoting fitness and sports education remains constant.

Tips for First-Time Visitors:

Check the operating hours before your visit
Inquire about any special programs or events happening during your stay
Bring appropriate workout attire and water
Consider booking a session with a personal trainer for a tailored experience

Conclusion: A Vital Asset to Addis Ababa's Fitness Scene

Ras Hailu Gymnasium stands as a testament to Ethiopia's commitment to sports and fitness. Its blend of modern facilities, diverse programs, and community focus makes it a valuable asset to Addis Ababa's health and wellness landscape. Whether you're a local resident or a visitor to the city, this gymnasium offers a unique glimpse into the evolving world of Ethiopian fitness and sports education.

By fostering physical health, nurturing athletic talent, and building a sense of community, Ras Hailu Gymnasium continues to play a pivotal role in shaping the future of sports and fitness in Ethiopia. It's not just a gym; it's a cornerstone of athletic development and community well-being in the heart of Addis Ababa.