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CMG Sports Club One Montparnasse

3.50/5
181 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of CMG Sports Club One Montparnasse

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Photos

News

2022-02-01 08:05:16
CMG Sports Club | ken group
Du 1er au 14 février seulement, prolongation exceptionnelle de notre offre de rentrée. Rendez-vous directement au… https://t.co/2RKeFla2WI
2022-01-03 08:47:35
CMG Sports Club | ken group
L’été se prépare dès maintenant avec CMG ! ☀️ Du 2 au 31 janvier, découvrez en club le PACK SUMMER 🌴 et profitez d… https://t.co/p52jPquQct
2021-12-23 16:24:17
CMG Sports Club | ken group
Toute l’équipe CMG SPORTS CLUB vous souhaite de très joyeuses fêtes de fin d’année. Prenez soin de vous ! 🤍e
2021-12-23 10:41:50
CMG Sports Club | ken group
Rappel des horaires de nos clubs pour les journées de demain (24/12) et après-demain (25/12)🎄 https://t.co/JIS5gf4870
2021-12-15 09:27:52
CMG Sports Club | ken group
Horaires exceptionnels de nos clubs, pour les journées du 24, 25, 31 décembre et 1er janvier !🎄✨v
2021-12-07 09:19:37
CMG Sports Club | ken group
Lancement des toutes nouvelles chorégraphies @LesMillsEuromed @LesMills dès le 18 décembre chez CMG !⚡️
2021-11-26 10:27:56
CMG Sports Club | ken group
Dès ce vendredi 26.11, le port du masque redevient obligatoire dans l'ensemble des clubs lors de vos déplacements.… https://t.co/l8lW86woNe
2021-11-25 08:47:58
CMG Sports Club | ken group
Du 26.11 au 05.12, découvrez l’offre Black Friday chez CMG !⚡️ ⠀ ➡️ 2 mois offerts sur votre abonnement annuel. ou… https://t.co/MKBPXzhxmr
2021-11-12 10:38:07
CMG Sports Club | ken group
Le Mix des chorégraphies @LesMills ça commence dès demain dans nos clubs ! Préparez-vous à découvrir vos concepts… https://t.co/FUgD6x5JLZ
2021-11-08 09:58:03
CMG Sports Club | ken group
JEUDI 11 NOVEMBRE : HORAIRES EXCEPTIONNELS. Retrouvez dès à présent les horaires d'ouverture et de fermeture des c… https://t.co/ZMisV7vBj9
2021-11-04 09:04:52
CMG Sports Club | ken group
Dès le samedi 13 novembre, à l’occasion du Mix des chorégraphies, découvrez vos cours préférés @LesMills dans de no… https://t.co/Ha8fpvxru4
2021-10-18 14:08:07
CMG Sports Club | ken group
Bienvenue à nos 2 nouveaux partenaires @gosportfrance et Pøle Récup’ ! Découvrez dès à présent vos avantages liés… https://t.co/SjaGDNrwnu
2021-09-09 13:23:36
CMG Sports Club | ken group
Découvrez les nouvelles chorégraphies LesMills dès le samedi 18 septembre dans l’ensemble de nos clubs. ⠀ Prêts à r… https://t.co/1vcgWrYEZr
2021-08-12 13:46:47
CMG Sports Club | ken group
A noter !🖊️ Tous nos clubs seront exceptionnellement fermés le dimanche 15 août. https://t.co/s5hJPpAASR

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