DKnine Fitness

Before I started training with DKnine fitness dressing up to go out for an ocassion wasn’t as much fun. I struggled to look good in my dresses. I would have to wear clothes that disguised my extra pounds. However after...

Met David (aka Welsh wonder) back in September, after a few previous failed attempts at getting back into the gym/fitness routine I took the plunge and signed up for his over 30's men's program, the weight did drop a lit...

I met David 2 months ago and already feel like my life has completely transformed. I have no desire to go back to being the old me! I used to be the queen of faddy diets...you name it I'd tried it! I was the master of ex...

I can't thank David enough for helping me take back control of my life and giving me the tools and support to achieve my target of getting fit. The benefit of improving/getting fit has been the weight loss that has come...

Struggled with my weight for years and finally decided to do something about it. After 4 months working with Dave I lost 1.5 stone and 3 inches around my waist. I feel stronger, fitter, have more energy and really have f...