Experience the Best Gym in Allentown: LVHN Fitness - Cedar Crest
LVHN Fitness - Cedar Crest in Allentown, Pennsylvania, is a premier fitness destination designed to help you achieve your health and wellness goals. Located at 1243 S Cedar Crest Blvd, this modern gym is part of the Lehigh Valley Health Network, ensuring a comprehensive approach to fitness through state-of-the-art equipment and expert guidance.
An Overview of LVHN Fitness - Cedar Crest
LVHN Fitness - Cedar Crest offers a well-rounded fitness experience, featuring cardiovascular equipment, strength training machines, and a variety of group fitness classes. These classes range from high-intensity workouts like boot camp and Tabata to more relaxed sessions such as Relaxing Yoga and BuMP Yoga for expectant mothers. Whether you're aiming for weight management or seeking to enhance your overall fitness, there's a program tailored to your needs.
Amenities and Services
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Locker Room Amenities: Members enjoy convenient locker room facilities with towel service, ensuring a clean and comfortable environment for changing before and after workouts.
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Personal Training Services: Qualified personal trainers are available to help you create personalized fitness plans suited to your goals, from general fitness to specialized sports performance training.
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Sports Performance Training Programs: For athletes and fitness enthusiasts looking to elevate their performance, LVHN Fitness provides advanced training options that can include analysis of physical function and specialized coaching.
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Parking and WiFi: The gym offers ample parking and WiFi to make your visit convenient and comfortable.
Membership Options
LVHN Fitness - Cedar Crest offers flexible membership options, allowing you to choose the plan that best fits your lifestyle. Memberships include:
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Standard Individual Membership: This plan grants access to the Cedar Crest and Muhlenberg facilities for $44 per month.
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Premier Individual Membership: For $55 per month, members can access all LVHN Fitness locations, including One City Center.
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Discounts: Discounts are available for seniors, military personnel, students, and immediate family members.
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Drop-in Fee: Non-members can visit for $8 per day.
Group Fitness Classes
Here's a selection of the diverse group fitness classes available at LVHN Fitness - Cedar Crest:
- Bike & Barre: A combination class offering stationary cycling followed by barre fitness.
- Cardiac Fitness: Designed for individuals transitioning from cardiac rehab.
- Core Synergy: Focuses on abdominal and low back strengthening and stretching.
- **Every Body's Yoga