Spectra Strength & Conditioning

I am 3 weeks into training with Spectra and I absolutely LOVE IT! It's hard to think where to start, so the obvious would be the actual training. I love the intensity of the workouts and also how they change daily. Coac...

My experience at Spectra has been awesome! I was recommended by a friend who invited all of their friends and I’d do the same if my friends were in Houston! I love the fact that I am welcomed with open arms every time I...

Spectra is a fantastic box to workout! The coaches are knowledgeable of the movements and push you to get better. The program is ever changing, from stretching to actual workouts. People here are friendly and motivating....

Spectra welcomed me with open arms. This is a great place to get started on working out. The coaches are great and very informative. Never lifted weights before? No problem, Spectra got you covered! If you’re looking for...

I love it here! Every time I visit, I feel like I am being challenged during workouts. The team is so motivating and feels like family. Oh and the musics great too. Lol