Contact & Location

Address
150 Pine Forest Drive Ste 201, Shenandoah

Opening Hours

Mon
08:30–18:30
Tue
08:30–18:30
Wed
08:30–18:30
Thu
08:30–18:30
Fri
08:30–18:30
Sat
08:30–18:30
Sun
Closed

What Our Members Say

5.0
Based on 2 reviews
J
T
Powered by Google Updated Sep 2025
T
Tamia
3 years ago

Excellent service and workout in a friendly environment that puts me at ease. They do small groups (up to 4) and down to single, private sessions depending on what you want. The instructors are very good about not aggr...

J
Jo Anna Winkler
8 months ago

I have been going for 3 years after having back surgery and have never felt better. Linda really listened to my concerns and not only got me feeling better, but taught me better body mechanics and stretches to do at home...