SATYA YOGA BROMONT Gym in Bromont Canada

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of SATYA YOGA BROMONT Gym in Bromont Canada

  • 1357 Rue Shefford, Bromont

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the Best Fitness Experience at SATYA YOGA BROMONT in Bromont Canada

If you're seeking a fitness destination that blends the tranquility of yoga with the benefits of modern gym facilities, SATYA YOGA BROMONT in Bromont Canada stands out as an excellent choice. Known for its welcoming atmosphere and well-designed wellness programs, SATYA YOGA BROMONT offers something for every fitness enthusiast, whether you're a beginner or an experienced athlete. This gym is dedicated to promoting holistic health through a diverse range of yoga classes, expert personal training, and essential amenities that support your fitness journey.

Unique Yoga and Fitness Opportunities at SATYA YOGA BROMONT

SATYA YOGA BROMONT is located conveniently at 1357 Rue Shefford, Bromont, QC, and has become a community favorite for its commitment to wellness and fitness. Unlike traditional gyms, this facility emphasizes the importance of mindful movement and mental clarity, combining yoga studio sessions with functional training. Their programs cater to all levels, ensuring that everyone finds a class or workout style that fits their personal goals.

Exceptional Amenities to Enhance Your Workout

  • Spacious yoga studio designed to create a peaceful environment
  • Access to professional personal trainers for tailored fitness guidance
  • Clean and secure locker rooms for convenience
  • Complimentary WiFi access for members to stay connected
  • Towel rental service to keep workouts comfortable

These amenities help SATYA YOGA BROMONT maintain a standard of excellence that promotes a full mind-body experience — far beyond just a place to exercise.

The gym schedules multiple types of yoga classes, including Hatha, Vinyasa, and restorative styles, all led by certified instructors who focus on proper technique and breathing. This variety encourages flexibility, strength, and relaxation, making SATYA YOGA BROMONT ideal for those looking to reduce stress, increase flexibility, or simply stay active.

Why Choose SATYA YOGA BROMONT for Your Wellness Goals?

Apart from offering high-quality fitness facilities, SATYA YOGA BROMONT's focus on community and individual care sets it apart. The gym fosters a supportive environment where members can thrive, guided by experts who understand the nuances of both physical training and mindful wellness.

Their personal training service ensures that each workout aligns with your unique fitness capabilities and aspirations. Whether your goal is to improve cardiovascular health, build strength, or develop a regular yoga practice, the trainers at SATYA YOGA BROMONT design programs that are both effective and motivating.

The Bromont Location Advantage

Located in the scenic town of Bromont, Canada, SATYA YOGA BROMONT benefits from the tranquil natural surroundings which perfectly complement its wellness offerings. Post-workout, members can enjoy the fresh air and stunning views, enhancing their overall fitness experience. This connection to nature enhances mental well-being, an essential component of holistic fitness.

SATYA YOGA BROMONT also supports a convenient schedule, catering to busy lifestyles with flexible class times. Their presence in Bromont makes it easy for locals and visitors alike to incorporate quality fitness into their daily routines.

In conclusion, SATYA YOGA BROMONT represents a premium choice for those looking to combine yoga, comprehensive gym amenities, and expert guidance in a supportive, scenic environment. Whether it's through guided personal training, diverse yoga sessions, or access to essential amenities like locker rooms and towel rental, this gym in Bromont Canada offers a well-rounded fitness experience for mind and body.

By choosing SATYA YOGA BROMONT, you invest in more than just physical fitness—you embrace a lifestyle of wellness and balance that fosters long-term health and happiness.