F45 Training Midvale

F45 Midvale is more than just a gym with classes, it's a team of people that becomes a family that work hard together to achieve their goals. The owner is amazing and 100% supportive in and out of the studio, encouragin...

Enjoying the group training at F45 Midvale. Meeting new friends and feel encouraged and motivated to work hard and achieve fitness and health goals. Shout out to the trainers that are always welcoming and supportive.

Love resistance training. Usually come out buzzing. If, like me you hate cardio you still will, but you'll engage & do what you can as that's what F45 is about. No mirrors-fantastic!

I have only just discovered F45 and really enjoy the classes. I wish I had joined before every football preseason. I will be recommended it to all my family and friends.

Wonderful gym with clean facilities and fantastic trainers! :)