Genesis Health Clubs - Manhattan

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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Classes helping to improve baseball skills.
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Classes helping to improve volleyball skills.
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Classes helping to improve football skills.
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kids clubs

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pole fitness

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Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Genesis Health Clubs - Manhattan

Opening hours


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only for women
only for men


locker rooms
personal trainer
steam room
laundry service
child care
semi-private training
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
meeting space
sport shop

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio


elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
pilates reformer
boxing equipment
foam rollers
Rear Lateral Raise
Mountain Climber Plank
Jefferson Squat


2022-05-06 18:35:02
Genesis Health Clubs
It's #flexfriday and we're in love with is this process and the progress 😝3
2022-05-04 18:35:02
Genesis Health Clubs
We all have those days where we want to say no, but we don't quit! Whether you’re here for 10 minutes or 3 hours, w… https://t.co/oCxWsWBMR4
2022-05-03 16:01:07
Genesis Health Clubs
Have you heard about our Genesis Foundation for Fitness and Tennis? Our GFFT programs give youth in our community t… https://t.co/2HtLrGp1ZE
2022-05-02 18:01:31
Genesis Health Clubs
What are you working out today? Legs? Arms? Back? Full Body? Monday's set the tone for the entire week, so let's go… https://t.co/bn2T7NyvJx
2022-05-01 18:55:04
Genesis Health Clubs
Sunday Funday! Comment below which Genesis you are heading into this week 👇h
2022-04-27 18:35:03
Genesis Health Clubs
What is everyone doing to move their bodies today?⁠ If you're unsure where to start, try a new class with a friend!… https://t.co/qPO2U6BzEM
2022-04-26 17:35:02
Genesis Health Clubs
Can confirm... Heavier weight = Bigger results 🤩 Reply with your most recent PR �17
2022-04-25 18:35:02
Genesis Health Clubs
wake up. lift heavy objects. rest. repeat 😎
2022-04-24 19:20:03
Genesis Health Clubs
Overcome. Transform. Create. And learn to love fitness! You might be surprised what you find when you look outside… https://t.co/g0UtFx1dIS
2022-04-23 19:45:03
Genesis Health Clubs
Weekend plans? How about happy hour at the bar tonight 😎u
2022-04-20 18:35:02
Genesis Health Clubs
Happy hump day! You know that means... Let's activate those glutes 🍑
2022-04-19 18:35:02
Genesis Health Clubs
Tip for today: Make sure your goals are SMART. S- Specific M- Measurable A- Achievable R- Relevant T- Time-Bound… https://t.co/B64e0NVRzx
2022-04-18 20:05:03
Genesis Health Clubs
We don't always love the workouts... But we do love the results 😝5
2022-04-17 16:25:04
Genesis Health Clubs
Happy Easter! We hope everyone is having a sunny Sunday with family and friends. Your fitfam misses you today so ma… https://t.co/idpXmLdDdv
2022-04-16 21:25:02
Genesis Health Clubs
The weather is warmer, the days are longer, and the gym is here when you need it 🤩 Do you all know which beautiful… https://t.co/qqb0rHuzDY
2022-04-13 16:45:04
Genesis Health Clubs
On Wednesdays we wear pink! 🙌 And remember... Tag us in your gym photos and use the hashtag #beginwithgenesis to… https://t.co/AZyXp9bp3X
2022-04-12 19:40:03
Genesis Health Clubs
Fitness is not about being better than someone else, it’s about being better than you used to be. Group Fitness is… https://t.co/NJbF44kHgW
2022-04-11 19:40:04
Genesis Health Clubs
Plans this week? Just hanging out 😆r
2022-04-07 19:25:02
Genesis Health Clubs
Success is attitude and on World Health Day this is important to remember! We live by this motto because we believ… https://t.co/ED9y3DNS73

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