What Our Members Say
I joined CFF in February 2010. At that time I was a 45 year-old mom who had done little real exercise for a decade. I was soft and 30 lbs heavier than I wanted to be (based on an ideal weight standard that I no longer bu...
If you need your butt kicked, this is the program for you. I've seen more gains with Fredericton Crossfit crew in 1 month than working out for 6 months at my previous gym. I can't wait to see where I'm at in 6 months!...
Great gym and the instructors, Anthony and Jodi are committed to deliver a workout designed to improve your health and fitness. If you are curious and skeptical, I recommend you try their basic workout (100$ for 10 sessi...
Great Trainers. They push you hard, but also know when to push a bit less. Sometimes we just aren't good enough for something and we have limits our bodies aren't ready to go through yet. They know how far to push us and...
Great space, great coaching, & very comfortable/welcoming to drop ins.