Fitness Center

DHA Swimming Pool & Gym Complex

Contact & Location

Address
Y Block Phase III, F9GG+54J, near Sheba Park, Sector Y DHA Phase 3, Lahore, Pakistan

Opening Hours

Sun
08:30–21:00
Mon
08:30–21:00
Tue
08:30–21:00
Wed
08:30–21:00
Thu
08:30–21:00
Fri
08:30–21:00
Sat
Closed

Amenities & Equipment

17 amenities available
only for women
only for men
locker rooms
showers
steam room
sauna
swimming pool
parking
stretching area
treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
11 not available at this location
child caremassagespa services / day spalocker rentalTV's on cardio machinesjuice / smoothie barcafeWiFitennis courtbasketball courtclimbing wall

About DHA Swimming Pool & Gym Complex

DHA Swimming Pool & Gym Complex is amulti-sport fitness facilityat Y Block Phase III, near Sheba Park, Sector Y, DHA Phase 3, Lahore, Punjab, Pakistan. The complex holds a4.1 out of 5 rating from 169 Google reviewsand is one of the primary recreational facilities serving theDHA Lahorecommunity. Contact: +92 42 35692485. Website:dhalahore.org.

Swimming Pool

The main pool has a deep end reaching 4-6 ft and a dedicated shallow section kept safe for young children. A separate children's pool lets kids swim independently while adults use the main pool without worry -- particularly appreciated during summer holidays. The facility runs industrial-scale water filtration plants to maintain water quality, and coaches are on-site for both recreational and competitive swimmers. Note that in June-July (peak season) the diving board is typically closed; it reopens around August or September.

Gym & Fitness

Separate gyms for men and women each include cardio machines (treadmills, ellipticals, exercise bikes, stair climbers, a rowing machine) and a weights area with free weights, cable machines, and selectorized machines. Monthly membership starts at8,000 PKRfor DHA residents, which covers access to both the pool and the gym. Certified trainers are available on-site, though some members note that instructor style can vary -- it's worth meeting the trainer before committing.

Spa & Recovery

The complex includes steam rooms and sauna facilities. Steam bath sessions are charged separately and are not included in the standard monthly membership fee -- budget for this if you plan to use them regularly.

DHA Lahore(Defence Housing Authority Lahore) is one of Pakistan's largest planned residential communities, covering multiple phases across southern Lahore. Phase 3 is a well-established sector with wide roads, parks, and residential blocks. The DHA administration maintains sports and recreational facilities throughout its phases as part of community infrastructure.

Lahoreis the capital of Punjab province and Pakistan's second-largest city, with a population exceeding 13 million. It's known as the country's cultural heart, home to Mughal-era monuments, universities, and a vibrant urban lifestyle.

Location

DHA Swimming Pool & Gym Complex is in Sector Y, DHA Phase 3, near Sheba Park, Lahore, Pakistan. Open daily 08:30-21:00. Use the map above for directions.

Opening Hours

DayOpenClose
Sun08:3021:00
Mon08:3021:00
Tue08:3021:00
Wed08:3021:00
Thu08:3021:00
Fri08:3021:00

Member Rating

4.1
Based on 169 reviews
Powered by Google Updated May 2026

Frequently Asked Questions

What facilities does the DHA Swimming Pool & Gym Complex offer?

The complex includes a large swimming pool with a 4-6 ft deep section and a dedicated shallow area for young children, separate gyms for men and women with cardio machines and free weights, plus a spa area with steam rooms and sauna. Certified trainers are available on-site.

Who can use the DHA Swimming Pool & Gym Complex?

The complex is open to all Lahore residents, not just DHA cardholders. Monthly membership starts at 8,000 PKR for DHA residents. All fitness levels are welcome and certified trainers provide personalized guidance.

Where is the DHA Swimming Pool & Gym Complex located?

The complex is at Y Block Phase III, near Sheba Park, Sector Y DHA Phase 3, Lahore, Pakistan. Parking is available at the rear of the building. Open daily 08:30-21:00. Contact +92 42 35692485.