UFC Gym Fountain Gate Narre-Warren Australia

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of UFC Gym Fountain Gate Narre-Warren Australia

  • 8 Overland Drive, Narre Warren

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover UFC Gym Fountain Gate Narre-Warren Australia Fitness Experience

If you are looking for a dynamic gym that blends advanced fitness training with mixed martial arts, UFC Gym Fountain Gate Narre-Warren Australia offers a unique and motivating environment. This gym is designed to cater to all fitness levels, from beginners to seasoned athletes, making it a top destination for health and wellness in Narre Warren. With its focus on innovative workouts and expert coaching, members can experience the best blend of functional training and combat sports in one location.

What Makes UFC Gym Fountain Gate Narre-Warren Australia Stand Out?

UFC Gym Fountain Gate is more than a traditional gym; it’s a fitness community dedicated to helping members Train Different™. Their approach integrates the multi-disciplined aspects of MMA, including boxing, kickboxing, and Brazilian Jiu-Jitsu, with state-of-the-art equipment to deliver effective and engaging workouts. Unlike typical gyms, this facility supports personalized coaching and group classes tailored to diverse fitness goals.

Comprehensive Fitness Amenities for Every Member

  • Locker rooms and showers provide convenience for daily workouts.
  • Expert personal trainers guide members through customized routines.
  • Multiple studios including yoga and spin studios help target flexibility and endurance.
  • Cardio-focused equipment like treadmills, elliptical machines, and exercise bikers keep heart health in check.
  • Strength training options include free weights, cable machines, resistance bands, medicine balls, and kettlebells.
  • Combat sports gear such as boxing equipment enhances skill development and calorie burn.

UFC Gym Fountain Gate’s commitment to quality equipment and a wide variety of training modes ensures members can engage in a holistic fitness journey that improves strength, agility, and cardiovascular health.

Training Programs and Community Focus

The gym’s fitness programs embrace the philosophy of combining fitness with martial arts techniques. Whether you want to improve your fighting skills or focus on general health, UFC Gym Fountain Gate offers:

  • MMA-inspired group classes that build strength and confidence.
  • Boxing and kickboxing sessions that enhance coordination and endurance.
  • Tailored personal training for targeted results.
  • Fitness challenges and events to keep motivation high.

This gym fosters a social, motivating atmosphere where members encourage each other, creating a strong sense of community that is rare in many fitness centers. This encourages consistent attendance and active lifestyle changes.

Why Choose UFC Gym Fountain Gate Narre-Warren Australia?

This gym stands out for integrating health, wellness, and fitness in a way that promotes longevity and enjoyment in workouts. With top-tier coaches, modern fitness equipment, and a broad schedule of classes, it suits those who want more than a typical workout routine. Whether you want to learn MMA techniques or improve overall fitness, UFC Gym Fountain Gate Narre-Warren Australia provides the tools and environment to train differently.

Joining UFC Gym means joining a supportive fitness community committed to helping you meet your personal goals. Their innovative approach to fitness training keeps workouts fresh and effective, making it easier to stay motivated and achieve lasting health benefits.

How to Get Started at UFC Gym Fountain Gate

Getting started is easy. You can visit the gym located at 8 Overland Drive, Narre Warren, VIC 3805, or explore membership options online. UFC Gym offers convenient plans for all ages and fitness levels, making it accessible whether you are starting your fitness journey or stepping up your training game.

Take advantage of the expert guidance, modern facilities, and inspiring environment to push your limits. UFC Gym Fountain Gate Narre-Warren Australia will help you unlock your potential while enjoying every step of the fitness journey.

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