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Estadio Polideportivo Polideportivo Delmi Salta

4.20/5
1403 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Estadio Polideportivo Polideportivo Delmi Salta

  • Ibazeta 1550, Salta

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2015-12-05 17:43:35
CrossFit Julia
Sibling rivalry doesn't have to mean calling each other names and pushing each other down to the… https://t.co/WWMQgX7Zyy
2015-12-04 22:30:03
CrossFit Julia
December 5th in Colorado. With a beautiful view like this at CrossFit Julia, who wanted want to… https://t.co/ubCvXpxzqW
2015-12-03 22:55:07
CrossFit Julia
Are you this excited when you workout? @ CrossFit Julia https://t.co/PJ2jOvhQw4
2015-11-26 18:55:02
CrossFit Julia
Thankful for all of these amazing people that are committed to being the best versions of themselves… https://t.co/kVGKHKT5uO
2015-11-26 14:43:56
CrossFit Julia
Happy Thanksgiving!! Please join us for a friends and family WOD at 9am! @ CrossFit Julia https://t.co/j66pdkKHAE
2015-11-23 21:37:09
CrossFit Julia
Last week at CrossFit Julia. Personal records equal improvement. Big or Small, everyone is moving… https://t.co/2jZHr4yb4p
2015-11-15 20:50:26
CrossFit Julia
Personal records are a beautiful thing! Awesome job to you all! @ CrossFit Julia https://t.co/ObnyKpQbS2
2015-11-11 14:24:29
CrossFit Julia
Thank you to all the veterans out there! Our lives are better because of you. https://t.co/x3qZaYsBaZ
2015-11-11 03:35:43
CrossFit Julia
Shout out to one of our you heat members Bethany for taking top time on Randy today with a super… https://t.co/byBGJ1lmNF
2015-11-07 01:43:30
CrossFit Julia
Whose ready? 15 page booklets for your learning adventures tomorrow at our Back to Basics Clinic… https://t.co/9fRUu8emWj
2015-10-31 23:09:47
CrossFit Julia
Set those clocks back 1 hour tonight and enjoy that extra rest! https://t.co/cjQvMYSHwx
2015-10-31 18:37:02
CrossFit Julia
Happy Halloween from CrossFit Julia! @ CrossFit Julia https://t.co/2rJZSIOm7X
2015-10-31 18:31:02
CrossFit Julia
Happy Halloween from CrossFit Julia! The Gorilla, nerd, disco clown, tinkerbell, jack sparrow, power… https://t.co/NXBePvR9YF
2015-10-29 16:01:20
CrossFit Julia
Never too old to learn new tricks. Lee and Kathy discuss rope climb foot holds during their PT… https://t.co/YiTJmsSuIA
2015-10-28 22:50:19
CrossFit Julia
Welcome to Yvonne and Mike! Celebrating an epic Fight Gone Bad battle where Yvonne took the win by 3… https://t.co/E4gOTgxLcH
2015-10-24 21:30:20
CrossFit Julia
Got personal records? How about 26 this week!! CrossFit Julia athletes are on a roll! Congrats to you… https://t.co/cFXj1wRN8Y
2015-10-23 15:54:41
CrossFit Julia
It's raining PR's at CrossFit Julia!! At least 12 in ONE DAY!! Congratulations to everyone taking it… https://t.co/pG1kFmZON6
2015-10-19 15:44:08
CrossFit Julia
More Monday inspiration: Last week the CFJ athletes lassoed up 23 Personal bests!! Are you making… https://t.co/ShxFoTYZvt
2015-10-19 13:14:15
CrossFit Julia
Start your week off right with this awesome sunrise and an awesome workout. @ CrossFit Julia https://t.co/33lJZmp95B
2015-10-12 18:52:38
CrossFit Julia
This is what the start of an epic Monday looks like at CrossFit Julia. 5 PR's before 9am! Congrats… https://t.co/uUOhqLr7gk

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