Bharat Thakur Artistic Yoga Indiranagar

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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Classes helping to improve baseball skills.
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Classes helping to improve volleyball skills.
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Classes helping to improve football skills.
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kids clubs

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pole fitness

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Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Bharat Thakur Artistic Yoga Indiranagar

  • HAL 2nd Stage, Indiranagar, Bengaluru

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only for women
only for men


locker rooms
personal trainer
steam room
laundry service
child care
semi-private training
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
meeting space
sport shop

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio


elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
pilates reformer
boxing equipment
foam rollers
Rear Lateral Raise
Crunch With Toe Touch
Swiss Ball Side Crunch


2019-04-04 03:00:04
Enliven Fitness
A MASSIVE shout out to our members & friends who came along to the Foundations Health + Fitness Workshop last weeke… https://t.co/1wWMum6SYO
2019-04-03 23:39:03
Enliven Fitness
Today's core workout brought to you by resistance bands, swiss balls and steely determination of our early morning… https://t.co/OYbLrcqDww
2019-04-02 09:45:04
Enliven Fitness
How is your eccentric hamstring strength? Check out 👇👇 our trainers and clients performing the Nordic curl, an exe… https://t.co/HdBxfV8R3B
2019-03-31 22:50:09
Enliven Fitness
April Fools = fad fitness programs that train your body into BAD habits, and ultimately, injury. Here's Michael's… https://t.co/j7gEfHJ3XH
2019-03-30 20:35:04
Enliven Fitness
Sundays are the BEST days to train. 💪 Sweat while everyone's sleeping 💪 Work up a wicked appetite for brunch 💪… https://t.co/WxIgFPj975
2019-03-25 03:32:11
Enliven Fitness
THIS WEEKEND! Learn: 👉 The six essential foundations of lifestyle, nutrition and movement that most people overl… https://t.co/zVqPOVr2Da
2019-03-24 09:55:16
Enliven Fitness
Q: Do our bodies suddenly stack on fat and stop cooperating once we hit a certain age? Are we all destined to bec… https://t.co/csmwg3aYMu
2019-01-28 20:56:03
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"A new study published in JAMA Psychiatry provides the "strongest evidence" yet that exercise has a protective effe… https://t.co/IClKTFsYHi
2019-01-25 01:33:04
Enliven Fitness
'Organic' isn't just a buzzword... it's seriously beneficial - with studies to prove it. https://t.co/6PY5eXc0IM
2019-01-23 09:34:05
Enliven Fitness
Soil quality is a fundamental determining factor in our health - yet how often do we think about it? . . Here's why… https://t.co/SXfdAcAuJ5
2019-01-18 22:28:04
Enliven Fitness
You guys. If you haven't RSVP'd for free pizza tomorrow night... we might have to 'discuss' your membership.… https://t.co/3vfrL5x3gm
2018-12-05 21:18:23
Enliven Fitness
💦 Here’s something most people don’t know: dehydration increases your risk of injury. 💦 The mechanism is this: wh… https://t.co/DYSRmY7Om4
2018-12-05 08:34:28
Enliven Fitness
This is first thing Saturday! You coming? The trainers are in on it too, so prepare to pay us back for all the squa… https://t.co/fy1gr7o8BL
2018-11-30 04:31:31
Enliven Fitness
Friday afternoon at 3:30pm is a pretty audacious time to post an announcement on social media - considering 87% of… https://t.co/TDnqgshNnV
2018-11-25 23:45:17
Enliven Fitness
You'd be amazed at the difference a diet of organic, locally-grown food can make to your health - one replete with… https://t.co/TR1E5qTjbo
2018-11-22 23:05:15
Enliven Fitness
This is T O M O R R O W. Come along to the ultimate ninja obstacle course and put your training to the test. Only… https://t.co/sjkCKAzPu4
2018-11-21 23:28:25
Enliven Fitness
Our sessions are small, and that's how we like it. With an average of 4-5 people per class, everyone receives ample… https://t.co/3LCirolNT0
2018-11-13 09:54:17
Enliven Fitness
Are you stuck in an endless cycle of weight loss, weight gain, new fitness programs, shiny diets and fear...? Here'… https://t.co/nmE54KjIib
2018-11-07 20:59:19
Enliven Fitness
Who loves O B S T A C L E C O U R S E S? That’s what we thought. Everybody. Take on Ninja 101 with us: 22 ninja o… https://t.co/cfs7pu26VR
2018-11-01 22:52:17
Enliven Fitness
Before and after photos. *groan* They're just not what they appear - so don't be fooled! Here's why to take them wi… https://t.co/fMt1ybdgO0

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