Feeling a constant pain in my knees after my runs, I was introduced to BFit by a friend where I was diagnosed with a chronic IT band problem. A comprehensive treatment plan was tailored to help me solve and find the root...

Edwin Mah

6 months ago

Kai has been coaching my dad (age 70 plus) with various light exercises such as stretching, squats, carrying light weights, stationary cycling, and using the gym machine for pulling, in order to strengthen his muscles. I...

Boo Kwok Ying

3 months ago

I have been training with Kai on rehab for some nagging injuries as well as to achieve certain health and fitness goals. He is very attentive, friendly and professional. He is also able to explain issues in simple terms...

Juli S

6 months ago

The personnel at BFit has been very accommodating to our needs as a family. They look at our issues holistically instead of just providing one-off immediate relief. They do their best to assist us with our busy schedule...

James Sng

2 months ago

Enjoyable. Kai was my trainer for 3 months, he was motivating, patient and encouraging. Under his guidance I learnt many good exercises that help me lose several pounds. He also taught me how maintain myself through exer...