gyms near me
gyms in Isle of Man
gyms in Douglas
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Fit4hire
8 Pulrose Rd, Douglas
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Barbell Reverse Lunge
glutes and hamstrings
1/23/2015 11:12 AM
New blog is up and running:
1/18/2015 7:59 PM
our new website is now up and running which should make ordering easier on tablets and mobile devices.
search other fitness in your neighbour
Gold's Gym Zayed
ranking: 4.5 / count: 10
address: Sheikh Zayed City
Bannatyne Health Club
ranking: 2.8 / count: 10
address: Battle Road, Hastings, Saint Leonards-on-sea
Marsh Academy Leisure Centre
address: Station Road, New Romney
SAMA KARATE & KICKBOXING BEXHILL & HASTINGS
address: Bohemia Road, Hastings
address: 4 Corrins Way, Glenfaba Park, Peel
The Vault Gym
address: The Old Kipper House, Rear of Lime Street, Port st Mary
Falaise Fitness Centre
address: Cambridge Road, Hastings
V2 Functional Fitness
address: Kennaa Estate, Kennaa Road
Be Free Physiotherapy Clinic
address: Main Road, Kirk Michael, Isle of Man
Rye Sports Centre
address: The Grove, Rye
address: 8 North Street, New Romney
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
gyms in Daly City
gyms in Newnan
gyms in Solana Beach
gyms in Tulsa
gyms in Ventura
gyms in Zachary
gyms in Dover
gyms in Flagstaff
gyms in South Carolina
gyms in San Ramon
gyms in Sausalito
gyms in Portland
gyms in Maricopa
gyms in New Hampshire
gyms in Wisconsin
gyms in Bentonville
gyms in Pella
gyms in Burleson
gyms in Snellville
gyms in Connecticut
smile X Fitnessstudio Saarlouis
Big Al's Family Fitness
Goodman's Training Systems
Basic-Fit Salles de Sport Lille rue Nationale
Bedrijfsfitness Zwolle - Fitplaza Health & Racketclub
McFIT Gym Köln Mülheim
Pivotal Fitness (formerly Eco Fitness)
Fit Pit Gym
Absolute Fitness Red Deer
Yoga Shala Galway
Thevenot's Tumbling . Fitness . Cognition
exercises for shoulders
exercises for chest
exercises for arms
exercises for back
exercises for glutes and hamstrings
exercises for quads
exercises for calves
exercises for ABS
Landmine Oblique Twist
Dumbbell Oblique Pullover Crunch off Bosu
Swiss Ball Side Crunch
One-Arm Neutral-Grip Pull-ups on Gravitron Machine
Standing Bent Over Dumbbell Row Underhand Grip
Medicine Ball Squat
The Taker's Crown
You Were Never Duckier
Just the Way You Are
Sleep Hypnosis in Space
Bunker Hill Bunny
The Mind of Simon Foster
Roald Dahl's Esio Trot
Jonas Lindegaard Jacobsen
Young Adult Audience
Faith and Spirituality
Talk Show and Variety
Military and War
to do list from Github
kanban board for Google Tasks
calendar view for Github issues