Futsal & Fitnes Raider Kota-Surakarta Indonesia

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Futsal & Fitnes Raider Kota-Surakarta Indonesia

  • Jalan Tentara Pelajar No.84, Gilingan

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Explore Futsal & Fitnes Raider Kota-Surakarta Indonesia: Top Gym Experience

If you’re looking for a premier gym in Kota-Surakarta, Indonesia that combines dynamic futsal facilities with comprehensive fitness options, Futsal & Fitnes Raider stands out as a great choice. Located on Jl. Tentara Pelajar No.84, this gym offers members a chance to engage in both competitive sport and effective workouts within a welcoming atmosphere. With a focus on health and sport, Futsal & Fitnes Raider Kota-Surakarta Indonesia is ideal for those seeking to elevate their heart rate and hone their skills under one roof.

Facilities That Make Futsal & Fitnes Raider Unique

Futsal & Fitnes Raider provides an excellent blend of amenities suited for fitness enthusiasts and futsal players alike. The centerpiece is their professional futsal court, which draws local players and teams for matches and training sessions. This court is well-maintained, making it perfect for both casual players and competitive athletes.

The fitness equipment at this gym is modern and diverse, supporting a variety of training styles. From free weights to resistance bands and medicine balls, members have the tools to build strength effectively. Additionally, aerobic machines like treadmills, elliptical machines, and exercise bikers complement the resistance gear, allowing full cardiovascular workouts.

Key Fitness Zones and Member Perks

  • Professional futsal court for games and practice
  • Well-stocked free weights area for strength training
  • Spacious stretching area to improve flexibility
  • Dedicated cardio equipment including treadmills and elliptical trainers
  • Locker rooms and showers for member convenience

Beyond the equipment, Futsal & Fitnes Raider also offers access to personal trainers who can tailor workouts to individual goals. The presence of WiFi gives members the luxury of streaming workouts or music while training, enhancing the overall experience. Locker rooms and showers are available to help guests refresh post-session, adding a practical touch to the gym's atmosphere.

Why Futsal & Fitnes Raider is Ideal for Sport and Fitness Lovers in Kota-Surakarta

Situated in Kota-Surakarta, this gym perfectly bridges the gap between team sport and individual fitness. If you're an active futsal player looking to improve your game or a beginner wanting to jump into fitness routines, Futsal & Fitnes Raider Kota-Surakarta Indonesia has the facilities and environment to support you.

While it lacks some amenities like saunas or massage services, the gym compensates by focusing on providing quality sporting surfaces and essential fitness gear. The clean, well-organized space invites members to enjoy their training efficiently without distractions.

Whether your goal is endurance, strength, or social sport engagement, the combination of gym equipment and futsal courts at Futsal & Fitnes Raider offers a comprehensive workout environment rarely found elsewhere in the region.

Tips for New Visitors

If you plan to visit, here are some helpful notes:

  • Bring your futsal shoes and workout gear for maximum comfort.
  • Check availability before visiting, as courts may get booked for local tournaments.
  • Make use of the personal trainers if you want guided fitness planning.
  • Utilize the locker rooms and showers to freshen up after training.

Futsal & Fitnes Raider Kota-Surakarta Indonesia has been an active fitness hub since 2006, continually growing in popularity among locals wanting a professional and reliable space for sport and exercise. Located conveniently with surrounding food and amenity options nearby, it’s a great choice to keep your fitness and futsal passion alive.

Experience the combined benefits of the gym and futsal arena at Futsal & Fitnes Raider, your go-to spot for quality fitness and fun on Jl. Tentara Pelajar in Surakarta.

Get ready to train hard, play harder, and enjoy the best of what a local gym can offer!

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