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BeWELL(ビーウェル) キックボクシングジム

5.00/5
12 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of BeWELL(ビーウェル) キックボクシングジム

Opening hours

Mon
14:00
22:00
Tue
14:00
22:00
Wed
14:00
22:00
Thu
14:00
22:00
Fri
14:00
22:00
Sat
11:00
21:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2023-02-08 12:07:00
キックボクシングジム BeWELL
志朗スマイルサポートプロジェクト✨ 支援の輪、BeWELLジムでも広がっています! 集められた募金は、フードパントリー活動などの社会貢献活動に充てられています。 #志朗#社会貢献活動#トレーニング#フィットネス#志朗スマイル… https://t.co/95aBSyYcw4
2023-02-06 13:04:21
キックボクシングジム BeWELL
運動前と運動後にストレッチ! 柔軟トレーニングが苦手な方もトレーナーと一緒に取り組めば、習慣化していけます👍 筋肉をつけるだけでなく、 動ける体づくりにも取り組めるキックボクシングトレーニングです! #キックボクシング#スト… https://t.co/sjWhbp6oIu
2023-02-03 12:58:26
キックボクシングジム BeWELL
金曜18:30〜20:30 には、アマチュア大会に出場するジュニア生徒さん達が集まって練習しています。 同じ目標に向かって練習する子供達✨ Jr.クラスとはまた一味違ったモチベーション高さで練習しています! #キックボクシングhttps://t.co/KRxvFtEGKj
2023-02-01 12:55:12
キックボクシングジム BeWELL
最近ご入会された会員さん キックボクシングトレーニングで 楽しみながら練習しています! 初心者の方でもキックボクシングを楽しめるよう トレーナー陣が会員さん達を全力サポート‼︎ 会員さんそれぞれのペースで上達できる BeWEL… https://t.co/isyriprgPA
2023-01-30 13:21:15
キックボクシングジム BeWELL
体験にいらして頂きBeWELLでのキックボクシングトレーニングに取り組んで頂きました🥊 キックボクシングは、パンチにキック、膝蹴りと全身をくまなく使いバランスよく動いていきます! 他の競技にはない、 蹴りの爽快感をぜひ一度味わ… https://t.co/WSKA98YRjB
2023-01-18 12:10:15
キックボクシングジム BeWELL
トレーニングの最後に サンドバッグで追い込み🥊 1人きりでは頑張れない時も トレーナーからの愛情ある追い込みで 頑張れてしまいます✨ #キックボクシング#大宮#大宮駅西口 #フィットネス#大宮#さいたま市 #トレーニング#ダイ… https://t.co/WQ9GpxKXHK
2023-01-16 12:23:26
キックボクシングジム BeWELL
トレーナーと確認しながらサンドバッグトレーニング🥊 上達を楽しめるようにBeWELLトレーナー陣がサポートしていきます✨ 営業時間内ならいつでも練習をスタートできるBeWELLジム🥊 あなたらしい形でキックボクシングを楽しんで… https://t.co/cFzuFRVRgW
2023-01-13 12:16:28
キックボクシングジム BeWELL
ジム前のバナー新しくなりました✨ 昨年12月25日 対鈴木雅彦戦での勝利により3月26日 有明アリーナでの世界王者決定戦が決まりました! BeWELLジムにいらっしゃる際には、 こちら💁のバナーを目印にしていらしてください!… https://t.co/KLFjDB68hO
2023-01-11 12:17:06
キックボクシングジム BeWELL
自分のペースで練習できるBeWELLジム 営業時間内であれば、お好きな時間に 自分のペースで練習を進めていけます✨ BeWELLジムならあなたに合った形で キックボクシングトレーニングを楽しむことができます👍 #BeWELLhttps://t.co/lQSJarDfgQ
2023-01-04 09:07:56
キックボクシングジム BeWELL
本日から通常営業再開致しました! 本年もどうぞよろしくお願い致します🤲 トレーニングと確認しながら サンドバッグトレーニング🥊 サンドバッグに蹴り込むタイミング、など細かなところまで確認しながら練習していけます✨ #BeWEhttps://t.co/TizwmBK1F5

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