Discover Nuffield Health Friern Barnet Fitness & Wellbeing Gym

5/5
1 votes
How do you rate this gym?
Your rating:

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Discover Nuffield Health Friern Barnet Fitness & Wellbeing Gym

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Unleash Your Fitness Potential at Nuffield Health Friern Barnet Fitness & Wellbeing Gym

Nuffield Health Friern Barnet Fitness & Wellbeing Gym is a premier fitness destination located within the stunning Victorian Princess Park Manor in London. This gym not only offers an aesthetic and well-equipped environment but also provides a wide range of fitness classes and personal training options to cater to diverse fitness needs. Whether you're a seasoned athlete or just starting out on your fitness journey, Nuffield Health Friern Barnet is the perfect place to achieve your goals.

Comprehensive Facilities and Services

Overview

Nuffield Health Friern Barnet Fitness & Wellbeing Gym boasts an impressive array of cardio machines, including treadmills, spin bikes, rowing machines, and cross trainers. For strength enthusiasts, there are free weights, resistance machines, and Olympic weights available. The gym is spread across two spacious floors, ensuring there's always room for your chosen workout. Beyond the gym floor, members can enjoy the luxurious swimming pool, sauna, and steam room, complemented by comprehensive spa facilities.

Key Amenities

  • Swimming Pool: Ideal for laps or relaxation.
  • Sauna and Steam Room: Unwind and detoxify after a workout.
  • Spa Facilities: Enjoy a rejuvenating treatment or simply relax.
  • Child Care Services: Available for when you need to focus on your fitness.
  • Personalized Training: Expert trainers help you reach your goals.
  • Free Parking: Obtain a parking permit from the reception for convenient access.

Variety of Fitness Classes

Nuffield Health Friern Barnet offers an expansive schedule of group exercise classes, catering to all interests and fitness levels. From high-energy HIIT sessions to calming yoga and pilates classes, there's something for everyone. Here are some of the popular classes you can participate in:

  • BodyAttack: A dynamic, energetic workout for cardio enthusiasts.
  • BodyPump: A full-body strength training session using light weights and high repetition.
  • Zumba: Dance your way to fitness with this vibrant and engaging workout.
  • Tabata: Intensive interval training for maximum calorie burn.

Accessibility and Convenience

Located just

Photos

Gym Navigator
Gym Finder
Top Gyms
Workout center
Real Smart Home