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Cherry Hill Health & Racquet Club

4.60/5
134 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Cherry Hill Health & Racquet Club

Opening hours

Sun
07:00
21:00
Mon
05:00
22:30
Tue
05:00
22:30
Wed
05:00
22:30
Thu
05:00
22:30
Fri
05:00
21:00
Sat
07:00
21:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Photos

News

2021-11-06 15:31:36
Cherry Hill Health & Racquet Club
Checked out the CU1 Fighting Irish Debit Card at the game and got free Notre Dame gear! @mycreditunion1 #GoIrish
2020-04-01 03:13:03
Cherry Hill Health & Racquet Club
Please join our Group Fitness instructor Christina live on the CHHRC Group Ex Facebook page for MOSSA Group Fight!⁣… https://t.co/y21mDFzJXv
2020-03-31 00:50:57
Cherry Hill Health & Racquet Club
For all Silver members, if you missed today's class tune in with Perry for Fit & Silver on Facebook Live at 1PM EST… https://t.co/Ms72xykzAy
2020-03-29 20:33:25
Cherry Hill Health & Racquet Club
#fitnesstip⁣ Water is nature’s best creation. It will flush out impurities, keep your skin clear, and so much more!… https://t.co/ydnTyA1fHc
2020-03-29 02:13:18
Cherry Hill Health & Racquet Club
Move that couch to the side, have a #Blast with your family! Improve your fitness & coordination while home with Gr… https://t.co/vvoFJ85VJo
2020-03-28 14:38:17
Cherry Hill Health & Racquet Club
As recommended by the #CDC…⁣ ⁣ Please remember to practice social distancing during this COVID-19 pandemic. Wipe d… https://t.co/tRN1SyIwkg
2020-03-26 20:30:28
Cherry Hill Health & Racquet Club
Have you signed up for CHHRC’s MOSSA digital workouts? Members get free access for 60 days today! ⁣⁣⁣ ⁣⁣⁣ ⁣Sign up… https://t.co/HtctuWm2YX
2020-03-25 19:50:32
Cherry Hill Health & Racquet Club
#fitnesstip⁣ ⁣ Follow the five steps for an effective at-home workout. Don't let social distancing at home turn you… https://t.co/TGchPlJCMt
2020-03-23 21:29:46
Cherry Hill Health & Racquet Club
Have you begun a new exercise routine while at home? Try a 20- minute core regimen anytime of the day!⁣ ⁣ #chhrchttps://t.co/ZjqwKdOPOy
2020-03-20 03:22:56
Cherry Hill Health & Racquet Club
This show the importance of keeping our hands clean. What a great demonstration for kids and adults alike!… https://t.co/Fiqrl1nlaY
2020-03-20 03:18:25
Cherry Hill Health & Racquet Club
CHHRC and MOSSA are offering all members 60 free days of digital workouts!⁣ ⁣ Maintain your fitness routine at home… https://t.co/YCi8l4B5g3
2020-03-15 22:58:54
Cherry Hill Health & Racquet Club
Great job Coach Dale! ・・・ Congrats to Cherry Hill 8th Grade B Team for winning that travel chip. 2 more of our aau… https://t.co/PQpi81qpNE
2020-03-14 17:16:21
Cherry Hill Health & Racquet Club
We have just what you’ve been waiting for! MOSSA Group Blast instructor opportunity has arrived. ⁣ Early bird regi… https://t.co/q2UMbdHVLI
2020-03-14 00:38:12
Cherry Hill Health & Racquet Club
If you're considering a change in your work-out routine, consider incorporating #yoga. ⁣Yoga has excellent benefits… https://t.co/1QkYzvaUrW
2020-03-13 18:17:34
Cherry Hill Health & Racquet Club
Attention Parents! It’s not too late to reserve a seat for our open house!⁣ ⁣ Join former gymnast Heather Overholt… https://t.co/bRtDqdpGgt
2020-03-12 17:39:45
Cherry Hill Health & Racquet Club
Ali is back and waiting for YOU! We are offering #FREE training sessions to the first 10 people who respond to this… https://t.co/BZ5Em4eoki
2020-03-11 03:15:01
Cherry Hill Health & Racquet Club
#CHHRC Testimonial Tuesday: I love the variety of classes & the family-like atmosphere. There's such great energy… https://t.co/NVKz9IjQV3
2020-03-10 21:58:56
Cherry Hill Health & Racquet Club
Registration is open for BOGO… ⁣ ⁣ Register for one #JuniorTennis program and get the second 50% off. Contact elsat… https://t.co/m0c2X4mg4j
2020-03-09 21:50:36
Cherry Hill Health & Racquet Club
#CHHRC #MOSSA instructor opportunity has arrived. ⁣ #GroupBlast Training is designed to be educational and inspira… https://t.co/2oJGBjdNV2

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