Active Medlock Gym in Droylsden, UK

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Active Medlock Gym in Droylsden, UK

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the All-Round Fitness Experience at Active Medlock

Located in Droylsden, Active Medlock is not just a gym; it's an inclusive fitness hub offering a wide array of activities and facilities that cater to individuals of all ages and fitness levels. From swimming pools to indoor climbing adventures, this center embodies a holistic approach to health and wellness.

Comprehensive Fitness Facilities

Active Medlock boasts an impressive 67-piece fitness suite, featuring state-of-the-art cardio machines like treadmills and elliptical machines, as well as a variety of free weights and resistance machines. This makes it an ideal destination for those seeking to improve their cardiovascular health, build strength, or simply maintain overall fitness. The gym also hosts exercise studios, where group exercise classes take place, offering options like Yoga, Zumba, Body Combat, and Body Pump. These classes are taught by friendly and experienced fitness instructors, ensuring that you stay motivated while achieving your fitness goals.

Fitness Classes for All

One of the standout features of Active Medlock is its extensive group exercise timetable. Whether you're a fan of high-intensity interval training (HIIT), Pilates, or prefer more traditional exercises like circuit training, there's a class for everyone. This diversity ensures that members can switch up their routines regularly, preventing boredom and maintaining engagement in their fitness journey. Additionally, the Aqua Fit sessions provide an excellent low-impact workout option for those who prefer water-based exercises without the strain on joints.

Family-Friendly Activities

Active Medlock is more than just a gym—it's a family-friendly activity hub. Part of the Adventure Medlock complex, it features a large Soft Play Zone, which is perfect for young children. This play area includes slides, climbing ropes, and a ball pool, ensuring that kids can enjoy active fun while their parents work out or relax at the Fuel café. For older kids and adults, the center offers exciting activities like indoor climbing and Clip 'n' Climb, providing a fun and challenging way to test one's physical abilities and mental agility.

Adventure Activities

  • Clip 'n' Climb: An engaging climbing experience with colorful, themed walls that challenge participants of all ages.
  • Soft Play Zone: Ideal for younger kids, featuring slides, ball pools, and climbing frames.
  • Caving and Bouldering: For those interested in more serious climbing adventures, offering a chance to explore
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