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Gyms and fitness in Balmain, New South Wales, Australia

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The Yoga Place
 
address: 1/403-405 Darling Street, Balmain
Northstar Martial Arts
 
ranking: 4.8 / count: 22
address: 372 Darling Street, Balmain
PCYC Balmain
 
ranking: 3.6 / count: 7
address: 372 Darling Street, Balmain
Envy Sports Science Clinic
 
ranking: 4.9 / count: 15
address: 369B Darling Street, Balmain
Orangetheory Fitness
 
ranking: 4.5 / count: 18
address: 366 Darling Street, Balmain
RedoHealth - Physiotherapy, Women's Health Physiotherapy
 
ranking: 4.5 / count: 8
address: 73 Mullens Street, Balmain
New Level Personal Training
 
address: 244A Darling Street, Balmain
Yoga & Healing Balmain
 
address: 3/442 Darling Street, Balmain

Gyms in Balmain: A Fitness Enthusiast's Paradise

Balmain, a suburb in Sydney, Australia, is a vibrant and bustling area known for its strong community spirit and diverse range of amenities. One of the key attractions for fitness enthusiasts in Balmain is its plethora of top-notch gyms. Whether you're a seasoned gym-goer or a beginner looking to kickstart your fitness journey, there is a gym in Balmain that is sure to meet your needs. In this article, we'll explore some of the best gyms in Balmain, highlighting their unique features and why they are worth considering for your fitness endeavors.

1. BodyFit Balmain

Located in the heart of Balmain, BodyFit Balmain has established itself as a go-to destination for those seeking a high-quality workout experience. Boasting state-of-the-art facilities and a friendly and knowledgeable staff, this gym caters to individuals of all fitness levels. * BodyFit Balmain offers a wide range of fitness classes, including yoga, Pilates, boxing, and functional training. * With its modern equipment and spacious workout areas, it provides a comfortable and motivating environment to achieve your fitness goals. * Additionally, BodyFit Balmain offers personalized training programs tailored to your specific needs and objectives.

2. Anytime Fitness Balmain

Convenience is the name of the game at Anytime Fitness Balmain. This 24/7 gym allows you to work out on your own schedule, offering round-the-clock access to its quality equipment and facilities. Some key highlights of this gym include: * A range of cardio machines, strength training equipment, and free weights to cater to various workout routines. * Personal training services for those seeking extra guidance and support. * Access to the Anytime Fitness app, which provides workout ideas, nutrition guidance, and tracking features.

3. F45 Training Balmain

If you thrive in a group workout setting and enjoy a combination of high-intensity interval training (HIIT) and strength training, F45 Training Balmain is for you. This fitness franchise has gained immense popularity worldwide, and its Balmain branch stands out for its dynamic and energetic atmosphere. Here's why F45 Training Balmain is worth considering: * Its signature 45-minute circuit-based workouts combine cardio, strength, and resistance training, ensuring an effective full-body workout. * The workouts at F45 Training Balmain are designed to be challenging, yet scalable to suit all fitness levels, making it accessible to beginners and experienced athletes alike. * The supportive community environment encourages motivation and accountability.

4. Fitness First Balmain

As a well-established fitness chain in Australia, Fitness First Balmain offers a comprehensive range of facilities and services to cater to every fitness enthusiast's needs. Here's what makes Fitness First Balmain stand out: * Extensive cardio and strength training equipment to accommodate various workout preferences. * A variety of group exercise classes, including Les Mills programs, yoga, and cycling, led by experienced instructors. * Access to qualified personal trainers who can devise personalized training programs and provide expert advice.

5. Balmain Health Club

Situated within a heritage-listed building, Balmain Health Club combines old-world charm with modern fitness facilities. This gym has successfully blended history and contemporary fitness concepts, offering a unique and invigorating workout experience. Key features of Balmain Health Club include: * An impressive array of cardio and resistance machines, as well as free weights, to cater to different workout styles. * A range of group fitness classes, such as Zumba, barre, and spin cycling, conducted by experienced instructors. * The gym's intimate setting and friendly staff create a welcoming and inclusive atmosphere.

Conclusion

With such a wide selection of top-notch gyms in Balmain, you're bound to find the perfect fitness haven to achieve your goals. Whether you prefer a spacious and modern gym like BodyFit Balmain or the convenience of 24/7 access at Anytime Fitness Balmain, these gyms offer a range of facilities and services to suit any fitness enthusiast. Dabble in the dynamic and high-energy workouts at F45 Training Balmain or immerse yourself in the history and charm of Balmain Health Club. Whatever your preference, the gyms in Balmain are sure to impress and help you embark on your fitness journey. So why wait? Start exploring these gyms today and discover the ideal fitness oasis for you.

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What are the Balmain gyms near me?

With over 8 gyms within 5 miles of Balmain, you are never too far from a gym near you in Balmain. To see which gym in Balmain is nearest to you visit our Balmain gym page and enter your address in search form above map.

Popular classes available in Balmain, New South Wales, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH