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Gyms and fitness in Mildura, Victoria, Australia

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Club Aquarius 11th St Club - 24hr Gym & Wellness Centre
 
ranking: 3.4 / count: 8
address: 144 Eleventh Street, Mildura
House of bounce
 
address: 2-12 Seventh Street East, Mildura
Club Aquarius Personal Training Studio
 
address: 6-8 Dolfin Drive, Mildura

Gyms in Mildura: Finding the Right Fit for You

Are you looking for the perfect gym to kick-start your fitness journey in Mildura? With a variety of options available, it can be overwhelming to choose the one that suits your needs. To help you make an informed decision, we've compiled a list of the top gyms in Mildura, ranging from 24-hour facilities to specialized fitness centers. Read on to find the ideal fitness haven where you can work towards achieving your health and wellness goals.

Club Aquarius 11th St Club - 24hr Gym & Wellness Centre

Club Aquarius 11th St Club

Club Aquarius is a leading 24-hour gym and wellness center in Mildura. With state-of-the-art facilities and a wide range of fitness programs, this gym aims to cater to all your fitness needs. Club Aquarius offers the following features and benefits:

  • 24-Hour Access: No matter how busy your schedule is, Club Aquarius is open around the clock, ensuring you have the flexibility to work out whenever it suits you.
  • Modern Equipment: Equipped with the latest fitness machines and equipment, you'll find everything you need to achieve your fitness goals at Club Aquarius.
  • Group Fitness Classes: Take advantage of their dynamic group fitness classes, including high-intensity interval training (HIIT), yoga, Zumba, and more, led by certified trainers who will motivate and guide you through each session.
  • Personal Trainers: If you prefer one-on-one guidance, Club Aquarius also offers personal training with experienced trainers who will design customized workout plans tailored to your specific needs.
  • Wellness Centre: In addition to fitness facilities, Club Aquarius boasts a wellness center that offers services such as massage therapy, nutrition counseling, and physiotherapy, ensuring a holistic approach to your overall well-being.

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Anytime Fitness Mildura: Convenience at Your Fingertips

Anytime Fitness Mildura

Another fantastic option in the heart of Mildura is Anytime Fitness. As the name suggests, this gym offers 24/7 access, allowing you to work out on your own time. Anytime Fitness provides a range of features to help you achieve your fitness goals:

  • Convenient Location: Situated in a prime location, Anytime Fitness Mildura ensures that accessing the gym is hassle-free no matter where you are in the city.
  • Cardio and Strength Equipment: Anytime Fitness offers a wide variety of cardio and strength training equipment, ensuring that you have ample options to diversify your workout routine.
  • Private Bathrooms and Showers: Maintain your privacy and freshen up after your workout in the gym's clean and modern private bathrooms and showers.
  • Personal Training: If you require extra guidance or personalized training plans, certified personal trainers at Anytime Fitness are available to provide their expertise and support.
  • Group Classes: Join group fitness classes to challenge yourself, stay motivated, and engage with like-minded individuals pursuing their fitness goals.

House of Bounce Mildura: A Fun-Filled Fitness Experience

House of Bounce Mildura

Looking for a unique fitness experience in Mildura? House of Bounce Mildura offers a fun approach to fitness with its trampoline-based workouts and other exciting fitness activities. Here's why it stands out:

  • Trampoline Fitness: Bounce your way to improved cardiovascular health, core strength, and better coordination with House of Bounce's trampoline fitness classes suitable for all ages and fitness levels.
  • Variety of Classes: House of Bounce doesn't stop at trampolines. They offer a wide range of fitness classes, including dance fitness, circuit training, and boot camps, ensuring there's something for everyone.
  • Child-Friendly: If you're looking for fitness options for your little ones, House of Bounce provides classes specifically designed for children, promoting active lifestyles from an early age.
  • Group Events: House of Bounce organizes special events and parties, making it a great venue for celebrations or team-building exercises with friends, family, or colleagues.

Reform Your Fitness Routine with Reformer Pilates Mildura

Reformer Pilates Mildura

For individuals seeking a low-impact workout and improved flexibility, Reformer Pilates Mildura offers a specialized fitness experience. Here's what you can expect:

  • Reformer Pilates: Reformer Pilates utilizes a specially designed machine to perform a series of controlled movements, targeting specific muscle groups. This helps improve core strength, posture, and overall flexibility.
  • Small Group Classes: With a focus on individual attention and form correction, Reformer Pilates classes at this dedicated studio are kept small, ensuring you receive personalized guidance throughout your session.
  • Experienced Instructors: All instructors at Reformer Pilates Mildura are highly trained and certified, providing you with expert guidance and support as you progress through your Pilates journey.

Conclusion

Whether you prefer an all-round fitness experience, a 24-hour gym, or specialized activities like trampoline fitness or Reformer Pilates, Mildura has numerous gyms to suit your preferences. Club Aquarius, Anytime Fitness, House of Bounce, and Reformer Pilates Mildura are just a few examples of the top gyms in the city. Take the time to visit these establishments, speak with their staff, and consider your fitness goals to find the perfect gym that will accompany you on your path to a healthier, fitter lifestyle.

Find a gym in the neighborhood

What are the Mildura gyms with locker rooms?

If you are looking for a gym in Mildura with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with locker rooms in Mildura we feature on Gym Navigator are:

What are the Mildura gyms near me?

With over 3 gyms within 5 miles of Mildura, you are never too far from a gym near you in Mildura. To see which gym in Mildura is nearest to you visit our Mildura gym page and enter your address in search form above map.

Popular classes available in Mildura, Victoria, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT