G

Gyms and fitness in Narre Warren, Victoria, Australia

Get location

Find place near you

Enable localization service to find club in neighborhood.

Skamma Gym
 
ranking: 4.7 / count: 17
address: 1/9-11 Vesper Drive, Narre Warren
Fit College: Fitness Courses in Melbourne East
 
address: 3101/352 Princes Highway, Narre Warren
UFC Gym Fountain Gate
 
ranking: 3.7 / count: 92
address: 8 Overland Drive, Narre Warren
HYPOXI Studio at Goodlife Fountain Gate
 
address: Westfield Shopping Centre, 3101/352 Princess Hwy, Narre Warren
F45 Training Narre Warren
 
ranking: 4.9 / count: 87
address: 6/9-11 Vesper Drive, Narre Warren
XFC Martial Arts Narre Warren
 
ranking: 5.0 / count: 49
address: 1/12 Deblin Drive, Narre Warren
XFC Gym 24/7
 
ranking: 4.5 / count: 83
address: 10 Deblin Drive, Narre Warren
Evolution Health Coaching
 
address: 3101/ 352 Princes Highway, Narre Warren
Axis Performance
 
ranking: 5.0 / count: 9
address: 3/12-14 Deblin Drive, Narre Warren
Beach House Health & Fitness
 
address: 25-55 Overland Drive, Narre Warren
load next page

Gyms in Narre Warren: Your Guide to Fitness and Wellness

Are you looking to improve your fitness, build strength, or work on your overall well-being in Narre Warren? Look no further – we've got you covered! In this comprehensive guide, we will explore some of the top gyms in Narre Warren where you can achieve your health and fitness goals. Whether you are a seasoned athlete or just starting your fitness journey, we have options suitable for everyone's needs and preferences.

1. Boxing Classes Narre Warren

If you are interested in boxing and want to improve your self-defense skills, check out the boxing classes Narre Warren has to offer. Boxing not only helps you develop self-discipline and confidence but also provides a challenging full-body workout. Here are some gyms in Narre Warren that offer top-notch boxing classes:

  • UFC Gym Narre Warren: Known for its high-intensity boxing classes, UFC Gym Narre Warren provides a wide range of classes suitable for all skill levels. Their experienced trainers will guide you through various boxing techniques and help you improve your overall fitness.

  • Skamma Gym: Skamma Gym in Narre Warren is another great option for boxing enthusiasts. They offer a supportive and inclusive environment for individuals of all skill levels. Their classes focus on developing boxing techniques while enhancing cardiovascular endurance and strength.

2. Gym Narre Warren

If you're looking for a traditional gym experience with state-of-the-art equipment and a wide range of fitness classes, Narre Warren has plenty of options. These gyms provide a variety of workout options tailored to your specific goals:

  • Fit Gym Narre Warren: Fit Gym Narre Warren offers a comprehensive range of fitness equipment, including cardio machines, weightlifting equipment, and functional training areas. Their expert trainers are available to provide guidance and support throughout your fitness journey.

  • Anytime Fitness Narre Warren: Known for its 24/7 access, Anytime Fitness Narre Warren is perfect for those with a busy schedule. They offer a wide range of fitness classes, including strength training, cardio, and group classes, ensuring there is something for everyone.

3. Martial Arts Narre Warren

If you're interested in martial arts and want to learn self-defense while improving your fitness, consider joining a martial arts gym in Narre Warren. These gyms provide a combination of mental discipline, physical fitness, and self-defense techniques:

  • Aerial Fit Narre Warren: Aerial Fit Narre Warren offers classes in aerial arts, such as pole dancing, aerial hoop, and aerial silks. These classes not only improve flexibility and core strength but also provide a fun and unique way to stay active.

  • XFC MMA Narre Warren: XFC MMA Narre Warren focuses on mixed martial arts training, combining techniques from various disciplines such as boxing, Brazilian Jiu-Jitsu, Muay Thai, and more. Their experienced instructors will guide you through intense workouts and help you perfect your techniques.

Conclusion

When it comes to gyms in Narre Warren, there are plenty of options to choose from. Whether you're interested in boxing, traditional gym workouts, or martial arts, you'll find a gym that suits your needs. Remember, staying consistent and committed to your fitness goals is the key to long-term success. So pick a gym that resonates with you, work hard, and enjoy the journey towards a healthier and fitter lifestyle!

Disclaimer: This article is for informational purposes only. Before starting any fitness program or new workout routine, consult with a qualified fitness professional or medical expert.

Find a gym in the neighborhood

What are the Narre Warren gyms near me?

With over 23 gyms within 5 miles of Narre Warren, you are never too far from a gym near you in Narre Warren. To see which gym in Narre Warren is nearest to you visit our Narre Warren gym page and enter your address in search form above map.

Popular classes available in Narre Warren, Victoria, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL