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Gyms and fitness in Strathmore, Victoria, Australia

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CrossFit Strathmore
 
ranking: 4.7 / count: 13
address: 498 Pascoe Vale Road, Strathmore
enta
 
ranking: 5.0 / count: 14
address: 5 Lloyd Street, Strathmore
Strathmore Physiotherapy & Pilates
 
ranking: 5.0 / count: 3
address: 51 Loeman Street, Strathmore

Top Gyms in Strathmore

Are you looking for a gym in Strathmore that will help you achieve your fitness goals? Look no further! In this article, we will be exploring some of the top gyms in Strathmore, along with the services they offer and their unique features. Whether you are a beginner or a fitness enthusiast, there is a gym in Strathmore that is perfect for you.

1. CrossFit Strathmore

CrossFit Strathmore is one of the most popular gyms in Strathmore, known for its intense and effective workouts. Here are some key features of CrossFit Strathmore:

  • Offers CrossFit classes for all fitness levels, from beginners to advanced athletes.
  • Provides a supportive and motivating environment, with experienced coaches who are committed to helping you reach your goals.
  • Focuses on functional movements and high-intensity workouts, ensuring you get the most out of your time in the gym.
  • Offers a variety of classes, including strength training, cardio, and gymnastics.

CrossFit Strathmore is not just a gym, but a community of like-minded individuals who are passionate about fitness. Joining CrossFit Strathmore will not only help you get in shape but also provide you with a supportive network of people to keep you motivated.

2. Anytime Fitness Strathmore

Anytime Fitness Strathmore is another popular gym in the area, offering a convenient and flexible fitness solution. Here's what you can expect from Anytime Fitness Strathmore:

  • 24/7 access to the gym, allowing you to work out anytime that suits your schedule.
  • State-of-the-art equipment, including cardio machines, free weights, and strength training equipment.
  • Personal training services for those who prefer a more customized approach to their fitness journey.
  • Virtual classes and online workout programs for those who prefer to exercise from the comfort of their own homes.

Anytime Fitness Strathmore prides itself on providing a welcoming and non-intimidating environment for all fitness levels. Whether you're a beginner or a seasoned gym-goer, you'll feel right at home at Anytime Fitness Strathmore.

3. Pilates Strathmore

If you're interested in low-impact workouts that focus on core strength and flexibility, Pilates Strathmore is the place for you. Here's what makes Pilates Strathmore unique:

  • Offers Pilates classes for individuals of all fitness levels, from beginners to advanced practitioners.
  • Provides a variety of class options, including mat-based Pilates, Reformer Pilates, and Pilates apparatus sessions.
  • Highly trained instructors who will guide you through each movement and ensure proper form.
  • Emphasis on core strength, flexibility, and mind-body connection.

Pilates Strathmore is a great option for those who prefer a more gentle and controlled approach to exercise. The studio environment is tranquil and welcoming, allowing you to focus on your own well-being.

Conclusion

Whether you're looking for intense CrossFit workouts, a flexible gym with round-the-clock access, or a serene Pilates studio, Strathmore has a gym that will cater to your needs. CrossFit Strathmore, Anytime Fitness Strathmore, and Pilates Strathmore are just a few of the top gyms in this city, each offering unique services and features. Take your fitness journey to the next level and join one of these fantastic gyms in Strathmore today!

*Note: While the keywords "pilates classes Strathmore," "pilates Strathmore," and "pilates studio Strathmore" were incorporated naturally into the article, it's important to remember not to overuse keywords in a way that hinders readability and user experience.

Find a gym in the neighborhood

What are the Strathmore gyms with locker rooms?

If you are looking for a gym in Strathmore with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with locker rooms in Strathmore we feature on Gym Navigator are:

What are the Strathmore gyms near me?

With over 3 gyms within 5 miles of Strathmore, you are never too far from a gym near you in Strathmore. To see which gym in Strathmore is nearest to you visit our Strathmore gym page and enter your address in search form above map.

Popular classes available in Strathmore, Victoria, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT