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Gyms and fitness in Ascot, Western Australia, Australia

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Ouscore Fitness
 
address: 144 Great Eastern Highway, Ascot

Gyms in Ascot: A Comprehensive Guide to Fitness Options

Ascot, a vibrant suburb located in Western Australia, offers a variety of fitness options for residents and visitors alike. With its picturesque surroundings and active lifestyle, it's no surprise that finding a gym in Ascot won't be a challenge. Whether you prefer a state-of-the-art facility, a budget-friendly option, or a gym conveniently located near you, Ascot has something to suit every fitness enthusiast. In this article, we will explore some of the top gyms in Ascot that offer excellent amenities, a wide range of fitness programs, and exceptional customer service.

Top Gyms in Ascot

When it comes to finding the best gyms in Ascot, you'll have several outstanding options to choose from. Consider checking out the following gyms that have garnered rave reviews from locals and fitness enthusiasts:

  1. Ascot Fitness Centre: As one of the most popular gyms in Ascot, Ascot Fitness Centre offers a comprehensive range of fitness equipment and facilities. Their fully equipped gym boasts state-of-the-art cardio and strength training equipment, ensuring you can achieve your fitness goals effectively. Additionally, the facility offers group fitness classes, including yoga, HIIT, spin, and more. With friendly and knowledgeable staff, Ascot Fitness Centre is ideal for individuals of all fitness levels.

  2. The Fit Stop: If you're looking for a locally owned gym with a community feel, The Fit Stop should be on your radar. Located in the heart of Ascot, this gym prides itself on being welcoming and inclusive. With a variety of fitness classes available, including boot camps, circuit training, and boxing, you'll have no shortage of options to keep your workouts exciting. The Fit Stop also offers personal training services for tailored guidance and support.

  3. Anytime Fitness: Known for its convenience and accessibility, Anytime Fitness has become a go-to choice for fitness enthusiasts in Ascot. This 24/7 gym allows you to work out at any time that suits your schedule. Equipped with a wide range of exercise machines, free weights, and functional training areas, Anytime Fitness offers a well-rounded fitness experience. Plus, their global access membership allows you to visit any of their facilities worldwide, making it perfect for frequent travelers.

Affordable Gyms in Ascot

If you're on a budget or simply prefer a more wallet-friendly option, Ascot has some great choices for affordable gyms. These gyms combine affordability with quality to ensure you can stay fit without breaking the bank. Check out the following options:

  1. GoodLife Health Clubs: With their Ascot location, GoodLife Health Clubs offers an exceptional fitness experience at an affordable price. This budget-friendly gym provides access to a wide range of state-of-the-art equipment, as well as group fitness classes, personal training services, and more. GoodLife Health Clubs also offers flexible membership options, allowing you to choose a plan that fits your needs and budget.

  2. Jetts Fitness: Another affordable option in Ascot is Jetts Fitness. Known for its no-contract, low-cost membership plans, Jetts Fitness is perfect for those who want simplicity and flexibility in their gym experience. Despite its affordability, Jetts Fitness doesn't compromise on quality, providing modern equipment and a supportive gym environment.

Gyms Near Ascot

While Ascot itself has some incredible gyms, you might also be interested in exploring fitness facilities located near the suburb. Here are a few gyms in the vicinity of Ascot that you can consider:

  1. Belmont Oasis Leisure Centre: Situated in the neighboring suburb of Belmont, Belmont Oasis Leisure Centre is a popular fitness destination for Ascot residents. This expansive facility boasts an Olympic-sized swimming pool, a fully equipped gym, multiple fitness studios, and a range of sports courts. With its comprehensive offerings, Belmont Oasis Leisure Centre is suitable for individuals with various fitness interests.

  2. Fitness Outcomes: Located in the nearby suburb of Victoria Park, Fitness Outcomes is a full-service fitness center that offers an array of amenities. From a well-equipped gym to personal training services, group fitness classes, and even a dedicated yoga and Pilates studio, Fitness Outcomes has something for everyone. With its focus on individualized fitness programs, this gym is perfect for those seeking a personalized approach to their workouts.

Conclusion

In conclusion, when it comes to gyms in Ascot, you'll find a diverse range of options to meet your fitness needs and preferences. Whether you're searching for a top-notch facility, an affordable gym, or a fitness center near Ascot, there's no shortage of choices. With the recommendations provided in this article, you can now embark on your fitness journey with confidence, knowing that you have plenty of excellent gyms to choose from in Ascot and its surrounding areas.

Remember, staying fit and healthy is not only important for physical well-being but also contributes to a positive mindset and overall sense of wellness. So, start exploring the gyms in Ascot and discover the perfect fitness center that aligns with your goals and aspirations. Happy exercising!

Find a gym in the neighborhood

What are the Ascot gyms near me?

With over 2 gyms within 5 miles of Ascot, you are never too far from a gym near you in Ascot. To see which gym in Ascot is nearest to you visit our Ascot gym page and enter your address in search form above map.

Popular classes available in Ascot, Western Australia, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL