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Gyms and fitness in Newfoundland and Labrador, Canada

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Humber Community YMCA
 
ranking: 4.4 / count: 7
address: 2 Herald Avenue, Corner Brook
The Warehouse Gym
 
ranking: 4.0 / count: 1
address: 1A Blackmore Avenue, Clarenville
Cygnus Gymnastics Training Centre
 
ranking: 3.9 / count: 12
address: 20 Lake Avenue, St. John's
Exploits Valley YMCA
 
ranking: 4.5 / count: 38
address: 13 Prices Avenue, Grand Falls-Windsor
CrossFit 709
 
ranking: 4.6 / count: 8
address: 92 Elizabeth Avenue, St. John's
Campia Gymnastics
 
ranking: 4.8 / count: 9
address: 21 Old Placentia Road, Mount Pearl
Forever Young Fitness Center
 
ranking: 4.1 / count: 23
address: 1 Canada Games Drive, Corner Brook
Special Olympics Newfoundland & Labrador Inc
 
ranking: 4.0 / count: 1
address: 87 Elizabeth Avenue, St. John's
Judy Knee Dance Studio
 
ranking: 5.0 / count: 1
address: 27 Mayor Avenue, St. John's
Fundamentals
 
ranking: 5.0 / count: 3
address: 12 High Street, Grand Falls-Windsor
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Top Gyms in Newfoundland and Labrador

Are you living in Newfoundland and Labrador and looking for a gym to kickstart your fitness journey? Look no further! In this article, we will explore some of the top gyms in the region that cater to a variety of fitness needs and preferences. So whether you're interested in yoga, gymnastics, or general fitness, Newfoundland and Labrador has got you covered!

The Little Gym of St. Johns

If you have little ones who are bursting with energy, The Little Gym of St. Johns is the perfect place to let them burn it off. This gym offers a variety of programs and classes that focus on building physical skills, confidence, and teamwork in children from 4 months to 12 years old. With a safe and fun environment, The Little Gym is an excellent option for families looking to introduce fitness to their little ones.

Tina Coleman Yoga

For those seeking a more holistic approach to fitness, Tina Coleman Yoga offers a range of yoga classes designed to promote physical and mental well-being. With a focus on proper alignment, breath control, and relaxation, Tina Coleman Yoga provides a serene and welcoming atmosphere for yogis of all levels. Whether you're a seasoned practitioner or new to yoga, these classes can help you find balance and strength.

GoodLife Fitness Newfoundland

  • Address: Various locations in Newfoundland and Labrador
  • Website: GoodLife Fitness

GoodLife Fitness is a well-known national chain of gyms, and Newfoundland and Labrador are lucky to have several locations to choose from. With state-of-the-art equipment, expert trainers, and a wide range of classes and amenities, GoodLife Fitness offers a comprehensive fitness experience. Whether you want to lift weights, do cardio, or try out a new fitness class, GoodLife Fitness has something for everyone.

Gym Corner Brook

Gym Corner Brook is a local gym in Corner Brook that focuses on creating a welcoming and inclusive environment for all fitness levels. With a variety of workout equipment and personal trainers available, Gym Corner Brook is dedicated to helping individuals achieve their fitness goals. If you're in the Corner Brook area and looking for a gym that offers a supportive community, this is the place to be.

Cygnus Gymnastics Training Centre

If you or your child are interested in gymnastics, look no further than Cygnus Gymnastics Training Centre. This facility offers a range of classes and programs for gymnasts of all ages and skill levels. With experienced coaches and state-of-the-art equipment, Cygnus Gymnastics provides a safe and nurturing environment for gymnasts to learn and grow.

Crossfit 709

For those looking for a high-intensity workout and a tight-knit community, Crossfit 709 is the perfect fit. Located in St. John's, this gym offers Crossfit classes that combine elements of weightlifting, cardio, and bodyweight exercises. The expert trainers at Crossfit 709 will push you to your limits and help you achieve your fitness goals while fostering a supportive environment.

Warehouse Gym Clarenville

For residents of Clarenville and the surrounding area, Warehouse Gym Clarenville is a top-notch fitness facility. With a wide selection of fitness equipment and knowledgeable staff, this gym provides everything you need for a great workout. Whether you're into weightlifting, cardio, or group fitness classes, Warehouse Gym Clarenville has you covered.

Gander Dance Studio

If dance is your passion, Gander Dance Studio is the place to be. With a variety of dance classes for all ages, from ballet to hip hop, Gander Dance Studio offers a fun and creative way to get moving. Whether you're a beginner or an experienced dancer, this studio provides a supportive and inclusive environment for all.

Saltos Gymnastics Corner Brook

Saltos Gymnastics Corner Brook is another excellent option for gymnastics enthusiasts in the Corner Brook area. With highly trained coaches and state-of-the-art facilities, Saltos Gymnastics provides a safe and fun environment for gymnasts of all ages and abilities. Whether you're training for competition or simply looking to improve your skills, Saltos Gymnastics has the resources and expertise you need.

Spartan Fitness St. John's

Spartan Fitness in St. John's is a gym that focuses on functional fitness and strength training. With a variety of classes, including Crossfit and Olympic lifting, Spartan Fitness offers a challenging and rewarding workout experience. The knowledgeable trainers and supportive community at Spartan Fitness will help you reach your fitness goals and push you to new heights.

YMCA Ches Penney

The YMCA Ches Penney is a community-focused gym in St. John's that offers a wide range of fitness programs and services for all ages. From swimming and group fitness classes to personal training and youth programs, the YMCA Ches Penney is dedicated to promoting health and wellness in the community. Joining the YMCA is not only an investment in your own fitness journey but also an opportunity to give back.

YMCA Gym Corner Brook

The YMCA Gym in Corner Brook provides a similar range of fitness programs and services as its St. John's counterpart. With a focus on community, inclusivity, and well-being, the YMCA Gym in Corner Brook offers a variety of exercise options for individuals and families. Whether you're interested in swimming, group fitness classes, or strength training, the YMCA Gym Corner Brook has something for everyone.

In conclusion, Newfoundland and Labrador offer a diverse range of gyms and fitness centers to cater to various interests and exercise preferences. Whether you're looking for traditional gym facilities, specialized yoga studios, gymnastics training centers, or community-focused fitness centers, you'll find a wealth of options in this province. So lace up your sneakers, grab your yoga mat, or put on your leotard, and let Newfoundland and Labrador guide you on a path to health and wellness.

Here is a list of distinguished gyms and fitnessNewfoundland and Labrador, Canada. See all the gyms in your area, click on the region you are looking for:

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What are the Newfoundland and Labrador gyms d?

If you are looking for a gym in Newfoundland and Labrador d, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms d in Newfoundland and Labrador we feature on Gym Navigator are:

What are the Newfoundland and Labrador gyms near me?

With over 31 gyms within 5 miles of Newfoundland and Labrador, you are never too far from a gym near you in Newfoundland and Labrador. To see which gym in Newfoundland and Labrador is nearest to you visit our Newfoundland and Labrador gym page and enter your address in search form above map.

Popular classes available in Newfoundland and Labrador, Canada- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL