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Gyms and fitness in Kehl, Baden-Württemberg, Germany

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Atrium Concept GmbH relaxation and fitness center
 
ranking: 3.2 / count: 19
address: Schulstraße 68, Kehl
Bündwörthsee leutesheim
 
ranking: 3.4 / count: 5
address: Junge Gründe, Kehl

Top Gyms in Kehl: Atrium Concept GmbH Relaxation and Fitness Center

When it comes to finding the best gyms in Kehl, the Atrium Concept GmbH Relaxation and Fitness Center is an excellent choice. Catering to fitness enthusiasts of all levels, this gym offers a wide range of facilities and services tailored to meet different needs. Whether you are looking to maintain your fitness routine, relieve stress, or train for a specific sport, Atrium Concept GmbH has got you covered.

State-of-the-Art Facilities

Atrium Concept GmbH boasts state-of-the-art fitness equipment and facilities that promote an effective and enjoyable workout. The gym is spacious, well-lit, and designed to provide a comfortable atmosphere for its members. Some of the notable features of this fitness center include:

  • A fully equipped fitness studio with a variety of cardio machines, weightlifting equipment, and functional training areas.
  • A dedicated section for group fitness classes, including yoga, Pilates, Zumba, and spinning.
  • Indoor and outdoor swimming pools for both recreational swimming and specialized aquatic exercises.
  • Sauna and spa facilities to help you relax and unwind after an intense workout session.
  • A personalized training area for individual coaching sessions and personal training programs.

Fitness Programs and Classes

One of the key highlights of Atrium Concept GmbH is its diverse range of fitness programs and classes. With professional trainers and instructors, the gym offers a variety of options to cater to different interests and fitness goals. Some of the popular programs include:

  • Muay Thai Baden: This martial arts program focuses on acquiring self-defense skills, improving strength, and enhancing overall fitness. Participants can learn Muay Thai techniques in a safe and supportive environment.
  • Outdoor Bootcamp: Ideal for those who enjoy outdoor activities, this program combines cardio, strength training, and team-based workouts to help participants achieve their fitness goals while enjoying the fresh air and natural surroundings.
  • Yoga and Pilates: Atrium Concept GmbH offers dedicated yoga and Pilates classes that focus on flexibility, core strength, balance, and relaxation. These mind-body practices help participants improve their posture, reduce stress levels, and enhance overall well-being.

Wellness Services

Apart from fitness programs and classes, Atrium Concept GmbH also provides a range of wellness services to complement your fitness journey. These services aim to enhance your overall health and well-being. Some of the notable wellness services offered include:

  • Nutrition Consulting: Certified nutritionists are available to provide personalized guidance and advice on healthy eating habits, meal planning, and weight management. They can help you make dietary changes that align with your fitness goals.
  • Massage and Physical Therapy: The gym offers massage services and physical therapy sessions to help you recover from muscle soreness, injuries, and to improve circulation. These services are provided by skilled professionals who can tailor their treatments to your individual needs.

Membership Options

Atrium Concept GmbH offers flexible membership options to accommodate different preferences and commitments. Whether you are an occasional visitor or a regular gym-goer, you can find a plan that suits your schedule. In addition, the staff at Atrium Concept GmbH is friendly and approachable, always ready to assist you with any inquiries or support you on your fitness journey.

Conclusion

If you are looking for a top gym in Kehl that combines relaxation, fitness, and a wide range of training programs, Atrium Concept GmbH Relaxation and Fitness Center is the place to go. With its state-of-the-art facilities, professional trainers, diverse fitness classes, and additional wellness services, you will find everything you need to achieve your health and fitness goals. Whether you are a beginner or an experienced fitness enthusiast, this gym has something for everyone. Experience the Atrium Concept GmbH difference and take your fitness journey to new heights.

Find a gym in the neighborhood

What are the Kehl gyms with locker rooms?

If you are looking for a gym in Kehl with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with locker rooms in Kehl we feature on Gym Navigator are:

What are the Kehl gyms near me?

With over 2 gyms within 5 miles of Kehl, you are never too far from a gym near you in Kehl. To see which gym in Kehl is nearest to you visit our Kehl gym page and enter your address in search form above map.

Popular classes available in Kehl, Baden-Württemberg, Germany- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

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You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT