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Gyms and fitness in Johannesburg, Gauteng, South Africa

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Virgin Active Sunninghill
 
ranking: 4.1 / count: 272
address: Chilli Lane Shopping Centre, Rivonia Road, Sandton, Johannesburg
Virgin Active Greenstone Park
 
ranking: 4.2 / count: 303
address: Cnr Modderfontein & Blackrock Rd, Stoneridge Lifestyle Centre, Greenstone Park, Edenvale, Johannesburg
The Yard Athletic
 
ranking: 4.8 / count: 35
address: Corner of William Nicol and Leslie, Fourways, Johannesburg
BODYTEC Sandton
 
ranking: 5.0 / count: 9
address: Grayston Shopping Centre, Cnr. Grayston Drive and Helen Road, Sandton, Johannesburg
B4C Fit Factory
 
ranking: 4.9 / count: 15
address: Edenvale High School, Linksfield Road, Edenvale, Johannesburg
Virgin Active Sandton CBD
 
ranking: 4.1 / count: 184
address: Cnr West & Alice Lane, Sandton, Johannesburg
Virgin Active Old Eds
 
ranking: 4.3 / count: 526
address: No.11 9th Avenue, Old Eds, Houghton Estate, Johannesburg
Regenisis Health Gym, Health & Beauty Salon
 
address: Shop 015,Lower Food Court,Sandton city, Sandton, Johannesburg
Virgin Active Morningside
 
ranking: 3.9 / count: 330
address: Rivonia Road, Morningside, Johannesburg
KAUAI
 
ranking: 2.5 / count: 19
address: No Virgin Active, 11 9th Avenue, Houghton Estate, Johannesburg
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Gyms in Johannesburg

Johannesburg, the vibrant city nestled in the heart of South Africa, offers a plethora of fitness options for residents and visitors alike. With its fast-paced lifestyle and emphasis on health and wellness, it comes as no surprise that Johannesburg boasts some of the best gyms in the country. In this article, we will explore the top gyms in Johannesburg, highlighting their unique features and services.

1. Virgin Active Sunninghill

Virgin Active Sunninghill

Virgin Active Sunninghill is a name synonymous with fitness excellence. Located in the bustling suburb of Sunninghill, this gym offers state-of-the-art facilities and an array of fitness classes to cater to every individual's needs. Some of the key features of Virgin Active Sunninghill include:

  • Modern gym equipment for cardio and strength training
  • Experienced personal trainers to guide and motivate you
  • A wide variety of group exercise classes, including Zumba, yoga, and spinning
  • A spacious swimming pool for aqua aerobics and laps
  • Steam rooms and saunas for post-workout relaxation

2. Pococks Action Beach Volleyball

Pococks Action Beach Volleyball

For those looking to add some fun to their fitness routine, Pococks Action Beach Volleyball is the perfect choice. Situated in the tranquil suburb of Randburg, this gym offers an outdoor beach volleyball experience like no other. Here are some reasons why Pococks Action Beach Volleyball stands out:

  • Professional sand courts suitable for all skill levels
  • Social leagues and tournaments for friendly competition
  • Experienced coaches available for private lessons
  • Beachfront restaurant and bar for post-game refreshments
  • Accessible all year round thanks to the beautiful Johannesburg weather

3. Planet Fitness Edenvale

Planet Fitness Edenvale

Located in the peaceful suburb of Edenvale, Planet Fitness Edenvale offers a comprehensive fitness experience to its members. This gym prides itself on providing a friendly and inclusive environment that caters to fitness enthusiasts of all levels. Let's take a closer look at what sets Planet Fitness Edenvale apart:

  • Extensive cardio and strength training equipment
  • Dedicated functional training zones for varied workouts
  • Group exercise classes, including Les Mills and high-intensity interval training
  • Spacious indoor swimming pool for aquatic workouts
  • Saunas and steam rooms for post-workout relaxation

4. Old Eds Gym

Old Eds Gym

Nestled in the historic suburb of Houghton, Old Eds Gym is a fitness haven with a rich heritage. This gym prides itself on providing a community-focused approach to fitness, making it an ideal choice for individuals seeking a supportive and welcoming environment. Here's what you can expect at Old Eds Gym:

  • Comprehensive range of cardio and strength training equipment
  • Personal training services tailored to your specific goals
  • Various group exercise classes, including Pilates and yoga
  • Outdoor functional training area for dynamic workouts
  • Access to sports facilities such as tennis courts and cricket fields

5. Bodytec Sandton

Bodytec Sandton

If you are short on time but still want an effective workout, Bodytec Sandton offers a revolutionary fitness solution. Specializing in EMS (electronic muscle stimulation) training, this gym provides a time-efficient and highly effective way to achieve your fitness goals. Here are the key features of Bodytec Sandton:

  • Personalized training sessions with certified EMS trainers
  • Full-body workout in just 20 minutes
  • Low-impact training suitable for all fitness levels
  • Targeted muscle stimulation for maximum results
  • Private and modern studio environment

Conclusion

Johannesburg offers an impressive array of gyms catering to different fitness preferences and goals. Whether you prefer a traditional gym with a wide range of facilities or a specialized fitness studio with an innovative approach, Johannesburg has something for everyone. Consider exploring Virgin Active Sunninghill for a complete fitness experience, Pococks Action Beach Volleyball for a unique outdoor workout, or Planet Fitness Edenvale for a friendly and inclusive environment. Old Eds Gym and Bodytec Sandton also offer distinct fitness experiences worth considering. Embrace the vibrant fitness culture in Johannesburg and embark on your fitness journey today!

Find a gym in the neighborhood

What are the Johannesburg gyms undefined?

If you are looking for a gym in Johannesburg , you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 2 top rated gyms in Johannesburg we feature on Gym Navigator are:

What are the Johannesburg gyms near me?

With over 29 gyms within 5 miles of Johannesburg, you are never too far from a gym near you in Johannesburg. To see which gym in Johannesburg is nearest to you visit our Johannesburg gym page and enter your address in search form above map.

Popular classes available in Johannesburg, Gauteng, South Africa- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH