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Gyms and fitness in Costa Adeje, Canarias, Spain

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RED GYM
 
ranking: 5.0 / count: 75
address: Calle Suiza, 66A, Costa Adeje
Energy Gravedad Centro Deportivo Tenisur
 
ranking: 4.4 / count: 63
address: Avenida Austria, 9S, Costa Adeje
Bootcamp Holidays In Tenerife
 
ranking: 5.0 / count: 4
address: Steve Coster Fitness, Island Village, Avda Austria 46, Adeje
Yoga Vibe Tenerife
 
ranking: 5.0 / count: 10
address: Kaluna, CC Centro Costa Local, 79, Costa Adeje
Pilates Tenerife
 
ranking: 5.0 / count: 13
address: Torviscas alto, Calle Baleares, 17
Aqua Padel
 
ranking: 5.0 / count: 4
address: Aqua Club Termal, Calle Galicia, 6, Torvisca Alto
Ana Lozano Pilates
 
ranking: 5.0 / count: 4
address: Calle Roques del Salmor, 7, Costa Adeje
Steve Coster Fitness
 
ranking: 5.0 / count: 64
address: Island Village, Avenida Austria 46, Adeje, Santa Cruz de Tenerife
Clan Fitness Tenerife
 
ranking: 4.8 / count: 46
address: Calle Antonio Navarro, 4, Costa Adeje
Fitness Center 2000
 
ranking: 4.8 / count: 66
address: The Duke Shops, Avenida de Bruselas, 14, Costa Adeje
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Gyms in Costa Adeje: Finding the Best Fitness Centers

Costa Adeje, located in the beautiful island of Tenerife, is a popular tourist destination known for its stunning beaches, vibrant nightlife, and luxurious resorts. For those who are health-conscious or fitness enthusiasts looking to stay active during their visit, Costa Adeje is home to a variety of top-notch gyms and fitness centers. Whether you're a local resident or a tourist seeking to maintain your fitness routine, this guide will help you discover some of the best gyms in Costa Adeje.

RED GYM: A Fitness Haven in Costa Adeje

Address: Calle Siroco, 11, 38660 Costa Adeje, Tenerife

One of the standout gyms in Costa Adeje is RED GYM, conveniently located in the heart of the city. This state-of-the-art fitness center offers a wide range of exercise options and amenities to cater to all fitness levels and preferences. Here's what RED GYM has to offer:

  • Modern Facilities: RED GYM boasts a spacious and well-maintained workout area equipped with the latest gym equipment, ensuring you have everything you need for a successful workout.
  • Professional Trainers: The gym is staffed with a team of qualified and experienced trainers who are available to provide guidance, support, and personalized workout plans.
  • Variety of Classes: RED GYM offers an extensive list of fitness classes, including spinning, crossfit, and pilates, to cater to different interests and fitness goals.
  • Social Atmosphere: The gym provides a friendly and welcoming environment for its members, encouraging a sense of community and motivation.

Other Noteworthy Gyms in Costa Adeje

While RED GYM stands out as one of the top fitness centers in Costa Adeje, several other gyms in the area also offer excellent facilities and services. Here are some additional gyms worth considering:

  1. Duke Gym Tenerife: Located in the nearby town of Adeje, Duke Gym Tenerife provides a spacious and well-equipped facility with a variety of workout options. Whether you prefer strength training or group fitness classes, Duke Gym Tenerife has something for everyone.

  2. Energy Gravedad Centro Deportivo Tenisur: Situated within the Tenisur Sports Center, Energy Gravedad offers top-of-the-line gym equipment, personal training services, and a range of exercise classes. This gym is perfect for both locals and visitors looking to maintain their fitness routines.

  3. Clan Fitness Tenerife: Clan Fitness is a popular gym chain in Tenerife, and their branch in Costa Adeje offers a modern gym setup with professional trainers and a wide range of group fitness classes.

  4. Gimnasio Costa Adeje: This gym is known for its friendly and supportive environment, making it an ideal choice for those who value a sense of community during their workouts.

  5. Fitness Center 2000: Conveniently located in the heart of Costa Adeje, Fitness Center 2000 provides a well-equipped gym, friendly staff, and group fitness classes for a well-rounded fitness experience.

  6. Gimnasio Adeje: If you're searching for a gym near the town center, Gimnasio Adeje is a suitable option. It offers a variety of exercise options, including cardio machines, strength training equipment, and group workout classes.

Additional Fitness Centers and Activities

Apart from traditional gyms, Costa Adeje also offers various fitness centers and activities that can help you stay active and have fun. Here are a few notable mentions:

  • Aqua Club Termal: Located within a spa complex, Aqua Club Termal offers aquatic fitness classes and thermal water treatments to help you relax and rejuvenate while staying active.

  • Club Aquarius Tenerife: This sports club features a range of activities such as tennis, paddle tennis, and swimming, helping you diversify your fitness routine and make the most of your time in Costa Adeje.

  • Ana Lozano Pilates Studio: If you're interested in pilates, Ana Lozano Pilates Studio provides specialized training in a private and comfortable environment. Perfect for individuals looking for a low-impact workout option.

  • CrossFit Costa Adeje: For those seeking high-intensity workouts, CrossFit Costa Adeje offers challenging training sessions that combine strength and conditioning exercises to push your limits.

Conclusion

With its beautiful surroundings and diverse range of fitness facilities, Costa Adeje presents plenty of opportunities for individuals to maintain an active and healthy lifestyle. Whether you're a resident or a visitor, gyms like RED GYM, Duke Gym Tenerife, and Clan Fitness offer state-of-the-art equipment, expert trainers, and a supportive atmosphere to help you reach your fitness goals. Additionally, alternative fitness centers and activities such as Aqua Club Termal and Club Aquarius Tenerife provide unique options for staying active and enjoying your time in Costa Adeje. So, pack your gym gear and get ready to embrace a fit and fulfilling experience in this stunning destination.

Find a gym in the neighborhood

What are the Costa Adeje gyms undefined?

If you are looking for a gym in Costa Adeje , you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms in Costa Adeje we feature on Gym Navigator are:

What are the Costa Adeje gyms near me?

With over 21 gyms within 5 miles of Costa Adeje, you are never too far from a gym near you in Costa Adeje. To see which gym in Costa Adeje is nearest to you visit our Costa Adeje gym page and enter your address in search form above map.

Popular classes available in Costa Adeje, Canarias, Spain- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Shin Slaps
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
High Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT