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Gyms and fitness in Rancho Palos Verdes, California

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Body One Fitness- RPV
 
address: 28901 South Western Avenue Unit#109, Rancho Palos Verdes
Evolve Rehabilitation and Pilates
 
ranking: 5.0 / count: 3
address: 550 Silver Spur Road #100, Rancho Palos Verdes
Excel Physical Therapy
 
ranking: 4.7 / count: 13
address: 28631 South Western Avenue #104a, Rancho Palos Verdes
LA Fitness
 
ranking: 3.9 / count: 141
address: 28901 South Western Avenue, Rancho Palos Verdes
La Fitness
 
address: Rancho Palos Verdes
Club Kids Yoga
 
address: 7 Ginger Root Lane, Rancho Palos Verdes
Pilates By Susan
 
address: 550 Silver Spur Road, Rancho Palos Verdes
Life on the hill gym
 
address: 735 Silver Spur Road, Rolling Hills Estates
Elite Chiropractic
 
address: 28372 South Western Avenue, Rancho Palos Verdes

The Best Gyms in Rancho Palos Verdes

If you're looking to get fit and stay healthy in Rancho Palos Verdes, CA, you're in luck. This beautiful coastal city is home to several top-notch gyms that will help you achieve your fitness goals. Whether you're a beginner or an experienced gym-goer, there is a gym in Rancho Palos Verdes that will suit your needs and preferences. In this article, we will explore some of the best gyms in the area and what they have to offer.

1. Equinox Palos Verdes

Equinox Palos Verdes is a world-class fitness facility located in the heart of Rancho Palos Verdes. This upscale gym offers a wide range of amenities and services to cater to all fitness levels. Here's what you can expect from Equinox Palos Verdes:

  • State-of-the-art fitness equipment
  • Group fitness classes including yoga, cycling, and strength training
  • Personal training sessions with certified trainers
  • Luxurious locker rooms with saunas and steam rooms
  • Spa services for post-workout relaxation

2. 24 Hour Fitness - Rancho Palos Verdes Super-Sport

For those who prefer a more affordable option without compromising on quality, 24 Hour Fitness - Rancho Palos Verdes Super-Sport is an excellent choice. This gym provides a variety of amenities and features to support your fitness journey:

  • Cardio and strength training equipment
  • Group exercise classes, such as Zumba and kickboxing
  • Personal training options
  • Indoor and outdoor swimming pools
  • Kids' club for a family-friendly fitness experience

3. Gold's Gym - Palos Verdes

Gold's Gym is a well-established fitness chain known for its spacious facilities and comprehensive workout options. The Palos Verdes location delivers on that reputation with the following highlights:

  • Extensive selection of cardio and weightlifting equipment
  • Group exercise classes, including Les Mills programs and spinning
  • Functional training area for HIIT and circuit workouts
  • Sauna and steam room for post-workout relaxation
  • Sports facilities, such as basketball courts and racquetball courts

4. The Rancho Palos Verdes Community Centers and Parks

If you prefer outdoor activities and a more casual fitness approach, the Rancho Palos Verdes Community Centers and Parks offer various opportunities to stay active:

  • Hiking trails with stunning views of the ocean and surrounding nature
  • Outdoor fitness equipment to incorporate strength training into your workout
  • Tennis courts and basketball courts for sports enthusiasts
  • Recreation programs, including yoga and tai chi

5. Palos Verdes Golf Club

While not a traditional gym, the Palos Verdes Golf Club provides an excellent opportunity for staying active while enjoying the beautiful scenery. Some key features of the golf club include:

  • 18-hole championship golf course
  • Driving range and practice facilities
  • Golf lessons and clinics for beginners and experienced golfers alike
  • A clubhouse offering dining options for post-game refueling

Conclusion

Whether you prefer a high-end fitness facility or a more budget-friendly option, Rancho Palos Verdes has plenty to offer in terms of gyms and fitness centers. From Equinox Palos Verdes and 24 Hour Fitness - Rancho Palos Verdes Super-Sport to Gold's Gym - Palos Verdes and the Rancho Palos Verdes Community Centers and Parks, there's a gym to suit every preference.

So, don't wait any longer. Start your fitness journey in Rancho Palos Verdes and take advantage of the various fitness options available to you. Your health and well-being will thank you!

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What are the Rancho Palos Verdes gyms near me?

With over 9 gyms within 5 miles of Rancho Palos Verdes, you are never too far from a gym near you in Rancho Palos Verdes. To see which gym in Rancho Palos Verdes is nearest to you visit our Rancho Palos Verdes gym page and enter your address in search form above map.

Popular classes available in Rancho Palos Verdes, California- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT