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Gyms and fitness in Lewiston, Idaho, United States

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Gold's Gym
 
ranking: 5.0 / count: 1
address: 2981 Thain Grade, Lewiston

Gyms in Lewiston, Idaho

Looking for a gym in Lewiston, Idaho? With its beautiful natural surroundings and a thriving fitness culture, Lewiston is a great place to find a gym that suits your needs. Whether you are just starting your fitness journey or looking to take your workouts to the next level, there are plenty of top-notch gyms in Lewiston, Idaho, ready to help you achieve your fitness goals.

Benefits of Joining a Gym

Before we dive into the top gyms in Lewiston, let's take a look at some of the benefits of joining a gym:

  1. Access to a variety of equipment: Gyms provide a wide range of exercise equipment, including cardio machines, weightlifting equipment, and group fitness tools. This variety ensures you have everything you need to perform a well-rounded workout.
  2. Professional guidance: Many gyms offer personal trainers who can provide expert guidance and create customized workout plans to help you reach your goals effectively and safely.
  3. Motivation and accountability: Surrounding yourself with like-minded individuals and dedicated fitness enthusiasts can be highly motivating. Additionally, joining a gym often comes with a sense of accountability, as you are more likely to stick to your workout routine when you have invested in a membership.
  4. Group fitness classes: Gyms frequently offer a wide range of group fitness classes, such as yoga, Zumba, spin, and kickboxing. Participating in these classes can not only improve your fitness level but also add an element of fun and social interaction to your workouts.

Top Gyms in Lewiston

  1. Lewiston Athletic Club: Located in the heart of downtown Lewiston, the Lewiston Athletic Club is a premier fitness facility that offers a range of amenities to meet all your fitness needs. Their state-of-the-art equipment, group fitness classes, and experienced trainers make this gym a top choice among residents in Lewiston. Whether you're a beginner or an experienced athlete, you'll find the resources and support you need to achieve your fitness goals.

  2. Gold's Gym: Gold's Gym is a well-known fitness brand with a branch in Lewiston, Idaho. With its spacious workout areas, extensive selection of equipment, and highly trained staff, Gold's Gym provides an exceptional fitness experience. This gym offers various membership options to suit your needs and goals, ensuring that you receive the resources necessary to achieve success.

  3. Anytime Fitness: Located conveniently near Lewiston's major residential areas, Anytime Fitness provides 24/7 access to its members. This gym offers a friendly and clean environment, making it an ideal choice for individuals who prefer a more intimate fitness setting. Anytime Fitness also provides personal training services and group fitness classes, making it suitable for both independent workouts and social fitness interactions.

  4. Planet Fitness: Known for its non-intimidating environment and affordable membership rates, Planet Fitness is a popular choice for individuals of all fitness levels. This gym offers a judgment-free zone, ensuring that everyone feels comfortable. With a wide range of cardio and strength equipment, as well as a variety of group fitness classes, Planet Fitness has something for everyone.

  5. Snap Fitness: Snap Fitness is a 24-hour gym that offers convenience and flexibility to its members. Equipped with modern facilities and a variety of workout equipment, Snap Fitness is a fantastic option for those with busy schedules. The gym also provides virtual training sessions and personal coaching to help you meet your fitness goals efficiently.

Conclusion

When it comes to gyms in Lewiston, Idaho, you have plenty of great options to choose from. Whether you prefer a larger gym with extensive amenities or a more intimate setting, there is a gym that can cater to your fitness needs. Remember, finding the right gym involves considering your fitness goals, budget, and personal preferences. So lace up your sneakers, grab a towel, and get ready to achieve your fitness goals at one of Lewiston's top gyms!

Find a gym in the neighborhood

What are the Lewiston gyms near me?

With over 1 gyms within 5 miles of Lewiston, you are never too far from a gym near you in Lewiston. To see which gym in Lewiston is nearest to you visit our Lewiston gym page and enter your address in search form above map.

Popular classes available in Lewiston, Idaho, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT