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Gyms and fitness in Upland, Indiana, United States

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Kesler Student Activities Center
 
ranking: 4.7 / count: 18
address: South 900 East, Upland
Upland Gardens
 
address: 8935 East 500 South, Upland

Top Gyms in Upland: Your Guide to a Fit and Healthy Lifestyle

If you're a fitness enthusiast living in or visiting Upland, California, you're in luck! The city offers a range of top-notch gyms that cater to all your health and fitness needs. Whether you're looking for state-of-the-art equipment, expert trainers, or a variety of fitness classes, Upland has it all. In this article, we'll explore some of the best gyms in Upland that will help you achieve your fitness goals.

1. Upland Fitness

Located in the heart of Upland, Upland Fitness is one of the most popular gyms in the city. With its spacious and well-equipped facility, Upland Fitness offers something for everyone. Here's what sets them apart:

  • State-of-the-art gym equipment, including treadmills, ellipticals, weight machines, and more.
  • Certified personal trainers who are dedicated to helping you reach your fitness goals.
  • A variety of group fitness classes, such as yoga, Zumba, spinning, and high-intensity interval training (HIIT).
  • Clean and well-maintained facilities, ensuring a safe and comfortable workout environment.

Upland Fitness also offers flexible membership plans, including options for individual, couple, and family memberships, making it suitable for every fitness enthusiast.

2. FitNation

FitNation is another renowned gym in Upland that is loved by its members. Here's what you can expect from FitNation:

  • A spacious gym floor with a wide range of cardio and strength training equipment.
  • Professional fitness trainers who provide personalized workout plans tailored to your needs.
  • Group exercise classes, including boot camp, Pilates, kickboxing, and more.
  • On-site childcare services, allowing parents to work out worry-free.
  • A clean and hygienic environment with 24/7 access, so you can exercise at your convenience.

Whether you're a beginner or an experienced gym-goer, FitNation welcomes individuals of all fitness levels.

3. Upland CrossFit

If you're into high-intensity workouts and functional fitness, then Upland CrossFit is the place for you. CrossFit is a popular fitness program that focuses on constantly varied, high-intensity movements. Here's what Upland CrossFit offers:

  • Highly qualified trainers who will guide you through the CrossFit methodology.
  • A supportive community that will motivate and push you to achieve your fitness goals.
  • Workouts that are scalable to any fitness level, so beginners can start at their own pace.
  • Regular classes and special events to keep the workouts exciting and engaging.
  • A positive and friendly atmosphere that makes you feel like part of the Upland CrossFit family.

Whether you're aiming to increase your strength, improve your endurance, or simply get in the best shape of your life, Upland CrossFit has got you covered.

4. Crunch Fitness

Crunch Fitness is a well-known fitness chain with a branch in Upland that offers a unique and fun approach to fitness. Here's what makes Crunch Fitness stand out:

  • A wide range of cardio and strength training equipment to cater to all fitness preferences.
  • Innovative workout classes, like Pound, Zumba, and Yoga Body Sculpt, to keep you engaged.
  • Personal training services for those who prefer one-on-one guidance.
  • State-of-the-art amenities, including locker rooms, saunas, and hydromassage beds for post-workout relaxation.
  • Affordable membership plans that suit every budget.

Crunch Fitness is known for its no-judgment zone, where members of all shapes, sizes, and abilities are welcome and encouraged to reach their fitness goals.

5. Planet Fitness

Planet Fitness, a well-known gym brand, also has a location in Upland that offers a variety of fitness options. Here's what makes Planet Fitness worth considering:

  • A spacious gym floor with a wide selection of cardio and strength training equipment.
  • Affordable membership plans that give you access to the gym 24/7.
  • Judgment-free Zone® policy, ensuring a non-intimidating environment for all fitness levels.
  • Numerous group fitness classes, including yoga, cycling, and circuit training.
  • HydroMassage and tanning services available to members.

Whether you're looking for intense workouts or a more relaxed fitness routine, Planet Fitness has the facilities to accommodate your needs.

In conclusion, Upland is packed with top-quality gyms that offer a variety of fitness options, expert trainers, and state-of-the-art facilities. Exploring these gyms will give you the opportunity to embrace a healthier lifestyle while enjoying the benefits of a fit mind and body. So why wait? Start your fitness journey today and choose the gym that suits your preferences and goals. Stay active, stay healthy, and enjoy the thriving fitness community in Upland!

Note: The above list is not exhaustive, and there may be other gyms that suit your preferences. It's always recommended to visit each gym, take a tour, and inquire about their offerings before making a decision.

Find a gym in the neighborhood

What are the Upland gyms near me?

With over 2 gyms within 5 miles of Upland, you are never too far from a gym near you in Upland. To see which gym in Upland is nearest to you visit our Upland gym page and enter your address in search form above map.

Popular classes available in Upland, Indiana, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
High Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE
Spiderman Plank Crunch
 
INTERMEDIATE PUSH exercise for SHOULDERS, CHEST, ARMS, BACK, ABS with NO EQUIPMENT
Medicine Ball Squat
 
INTERMEDIATE PUSH exercise for ARMS, GLUTES AND HAMSTRINGS, QUADS, CALVES with MEDICINE BALL
Close Grip Dumbbell Bench Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, CHEST, TRICEPS with DUMBBELL, BENCH