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Gyms and fitness in Traverse City, Michigan, United States

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Planet Fitness Traverse City
 
ranking: 4.4 / count: 277
address: 3111 West South Airport Road W, Traverse City
The 2nd Class Citizen Project
 
address: 1114 Titus Avenue, Traverse City
TC Nutrition
 
address: 2000 Chartwell Drive #1, Traverse City

Top Gyms in Traverse City

When it comes to finding a gym in Traverse City, Michigan, you have several excellent options to choose from. Whether you're looking for a place to lift weights, attend group fitness classes, or work with a personal trainer, there is something for everyone in this vibrant city. In this article, we'll explore some of the top gyms in Traverse City that offer a variety of amenities and programs to help you reach your fitness goals.

1. Planet Fitness Traverse City

Planet Fitness is a well-known chain of fitness centers that provides a welcoming environment for individuals of all fitness levels. With a location conveniently situated in Traverse City, you'll have easy access to their state-of-the-art facility and a range of equipment to support your workout routine. Here are some key features of Planet Fitness Traverse City:

  • Spacious workout areas with a variety of exercise machines such as treadmills, ellipticals, and weightlifting equipment.
  • A designated area for strength training and free weights.
  • Cardio machines equipped with individual TV screens for entertainment during your workout.
  • HydroMassage beds and massage chairs for post-workout relaxation.
  • A judgment-free zone where everyone can feel comfortable and accepted.

2. Seung Ni Traverse City

Seung Ni is a locally-owned gym that offers a unique blend of fitness classes and martial arts training. Whether you're interested in high-intensity interval training (HIIT), kickboxing, or yoga, Seung Ni has a class for you. Here's what sets Seung Ni Traverse City apart:

  • Expert trainers who guide you through each workout to ensure proper form and technique.
  • Various class options, such as Zumba, cycling, and strength training, to keep your fitness routine exciting and challenging.
  • Martial arts programs that provide comprehensive training in disciplines like Taekwondo and Brazilian Jiu-Jitsu.
  • Flexible membership options, including family plans, to fit your specific fitness needs.
  • A friendly and inclusive community that supports and motivates each other.

3. YMCA Traverse City

The YMCA is a well-established organization that focuses on promoting health and wellness within communities. The YMCA Traverse City branch offers a range of fitness amenities and programs suitable for individuals of all ages. Here's what you can expect at the YMCA Traverse City:

  • Well-equipped fitness facilities with a wide selection of exercise machines and free weights.
  • Group fitness classes such as yoga, Pilates, and dance to help you stay active and engaged.
  • Access to swimming pools, which are perfect for low-impact workouts or leisurely laps.
  • Opportunities for basketball, volleyball, and racquetball to cater to sports enthusiasts.
  • Childcare services, summer camps, and activities for families, making it a great gym choice for parents.

4. Summit Fitness Traverse City

Summit Fitness is a locally-owned gym that emphasizes a personalized approach to fitness. With a commitment to helping individuals achieve their goals through tailored programs, Summit Fitness offers the following features:

  • Certified personal trainers who provide one-on-one coaching and guidance.
  • Smaller class sizes to allow for individual attention and a supportive atmosphere.
  • Specialized programs like TRX suspension training and kettlebell workouts to diversify your fitness routine.
  • Modern equipment and facilities to support a wide range of exercise options.
  • Nutritional guidance and support to complement your fitness journey.

Whether you prefer a large chain gym like Planet Fitness or a more specialized gym like Seung Ni, Traverse City has something for everyone. Consider your individual fitness goals, preferences, and budget when choosing the gym that suits you best. With the availability of top-quality gyms and knowledgeable trainers in the area, you'll be well on your way to achieving your fitness aspirations in no time.

Find a gym in the neighborhood

What are the Traverse City gyms with treadmills?

If you are looking for a gym in Traverse City with treadmills, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with treadmills in Traverse City we feature on Gym Navigator are:

What are the Traverse City gyms near me?

With over 3 gyms within 5 miles of Traverse City, you are never too far from a gym near you in Traverse City. To see which gym in Traverse City is nearest to you visit our Traverse City gym page and enter your address in search form above map.

Popular classes available in Traverse City, Michigan, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT