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Gyms and fitness in Fort Leonard Wood, Missouri, United States

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Troop Trail Start Point
 
ranking: 4.0 / count: 2
address: Nebraska Avenue, Fort Leonard Wood

Top Gyms in Fort Leonard Wood

If you're looking for a gym in Fort Leonard Wood, you're in luck! This military base town offers a variety of fitness facilities to help you stay in shape and achieve your health goals. Whether you're an active service member, a military spouse, or a civilian, there are gyms in Fort Leonard Wood for every fitness level and preference. Here are some of the top gyms in the area:

1. Fort Leonard Wood Sports and Fitness Centers

  • Location: Multiple locations throughout the military base
  • Description: Fort Leonard Wood Sports and Fitness Centers offer state-of-the-art facilities equipped with the latest fitness equipment. They provide a wide range of fitness programs, including group classes, personal training, and sports activities. The gyms are open to all authorized military personnel, their families, and DoD civilians.

2. Anytime Fitness Fort Leonard Wood

  • Location: 222 Ichord Avenue, Fort Leonard Wood
  • Description: Anytime Fitness is a popular 24-hour gym in Fort Leonard Wood that caters to busy individuals who need flexibility in their workout schedule. The gym offers a wide range of cardio and strength-training equipment, as well as personal training services. Anytime Fitness provides a clean and friendly environment for all fitness enthusiasts.

3. Gold's Gym Fort Leonard Wood

  • Location: 222 Sutter Street, Fort Leonard Wood
  • Description: Gold's Gym is a well-known fitness chain that has a location in Fort Leonard Wood. This gym offers a wide variety of amenities and services, including a cardio area, weightlifting area, group exercise classes, and personal training. Gold's Gym provides a supportive and motivating environment for its members.

4. Fort Wood Community Spouses' Club

  • Location: Fort Leonard Wood
  • Description: The Fort Wood Community Spouses' Club operates a gym exclusively for military spouses. This gym provides a safe and welcoming space for spouses to work out and engage in physical activities. It offers a variety of fitness equipment and classes tailored to the needs and preferences of military spouses.

5. CrossFit Engage

  • Location: 210 South Hanning Drive, St. Robert (near Fort Leonard Wood)
  • Description: CrossFit Engage is a CrossFit gym located near Fort Leonard Wood. It specializes in high-intensity functional fitness training that combines elements of weightlifting, cardio, and gymnastics. CrossFit Engage offers classes for all fitness levels, from beginners to experienced athletes, and provides a supportive community atmosphere.

6. Fort Leonard Wood Army Wellness Center

  • Location: 236 Missouri Avenue, Fort Leonard Wood
  • Description: The Fort Leonard Wood Army Wellness Center focuses on promoting healthy lifestyles and preventing illness among service members and their families. The center offers a variety of fitness programs, health assessments, and counseling services. It also provides tailored nutrition plans and stress management resources.

7. Fort Leonard Wood Marine Corps Detachment Gym

  • Location: Building 710, Fort Leonard Wood
  • Description: The Marine Corps Detachment Gym on Fort Leonard Wood is exclusively for Marine Corps personnel and their families. The gym offers a range of fitness equipment and programs to help Marines stay fit and ready. It provides a supportive and challenging environment for Marines to maintain physical readiness.

8. Freedom Fitness Center

  • Location: 841 Missouri Avenue, Fort Leonard Wood
  • Description: Freedom Fitness Center is a fully equipped gym located within the Fort Leonard Wood community. It offers a variety of fitness equipment, including cardio machines, free weights, and resistance training machines. The gym provides a clean and welcoming environment for all military personnel and their families.

These are just a few of the top gyms in Fort Leonard Wood. Whether you're looking for a fitness center on the military base or a gym near the area, Fort Leonard Wood has options to suit every individual's fitness needs and preferences.

Remember to check with each gym for membership details, operating hours, and any restrictions that may apply. Stay active and prioritize your health by finding the gym that best fits your lifestyle!

Find a gym in the neighborhood

What are the Fort Leonard Wood gyms near me?

With over 1 gyms within 5 miles of Fort Leonard Wood, you are never too far from a gym near you in Fort Leonard Wood. To see which gym in Fort Leonard Wood is nearest to you visit our Fort Leonard Wood gym page and enter your address in search form above map.

Popular classes available in Fort Leonard Wood, Missouri, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT