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Gyms and fitness in Liverpool, New York, United States

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Elevate Fitness Liverpool
 
ranking: 3.9 / count: 118
address: 7455 Morgan Road, Liverpool
Anytime Fitness Liverpool
 
ranking: 4.9 / count: 65
address: 7165 Buckley Road, Liverpool
Blink Fitness
 
ranking: 4.8 / count: 99
address: 4979 West Taft Road, Liverpool

The Ultimate Guide to Gyms in Liverpool

Liverpool, a vibrant city known for its rich cultural heritage, is also home to numerous top-notch gyms. Whether you're a fitness enthusiast or just starting your fitness journey, Liverpool has something to offer for everyone. In this guide, we will explore some of the top gyms in Liverpool, along with their unique features and offerings.

1. Fitness First Liverpool One

Located in the heart of the city center, Fitness First Liverpool One is a popular choice among fitness enthusiasts. Featuring state-of-the-art equipment and a spacious workout area, this gym offers a wide range of fitness classes, including yoga, spinning, and high-intensity interval training (HIIT). With flexible membership options and expert personal trainers, Fitness First Liverpool One caters to individuals of all fitness levels.

2. David Lloyd Liverpool Speke

Situated in a picturesque location, David Lloyd Liverpool Speke provides a premium fitness experience. This gym boasts an impressive array of facilities, including a swimming pool, tennis courts, and a dedicated spa area. For those looking for group workout sessions, David Lloyd offers various classes such as Zumba, Pilates, and boxing. With its family-friendly environment and exclusive member benefits, David Lloyd Liverpool Speke is a top choice for fitness enthusiasts in the area.

3. The Gym Liverpool Central

If you're looking for a budget-friendly gym without compromising on quality, The Gym Liverpool Central is the perfect choice. With its 24/7 accessibility, this gym allows you to work out at your convenience. Equipped with a wide range of cardio and strength training equipment, The Gym Liverpool Central provides a no-frills fitness experience. It also offers virtual classes and personal training sessions to help you achieve your fitness goals.

4. Elevate Fitness Liverpool

Elevate Fitness Liverpool is a recently opened gym that has quickly gained popularity among locals. This modern facility features state-of-the-art equipment and spacious workout areas. With its focus on functional fitness and strength training, Elevate Fitness Liverpool offers a variety of classes, including circuit training, kettlebell workouts, and boot camps. The gym also provides personalized training programs and nutritional guidance to support your fitness journey.

5. PureGym Liverpool Central

PureGym Liverpool Central is a well-established chain gym that offers affordability and flexibility. With its extensive range of cardio and strength training equipment, this gym ensures you have everything you need for an effective workout. Whether you prefer solo workouts or group classes, PureGym provides a variety of options, including spin classes, yoga, and circuit training. Membership at PureGym Liverpool Central also grants you access to their network of gyms across the country.

6. JD Gyms Liverpool

With its sleek and modern design, JD Gyms Liverpool offers a luxurious fitness experience like no other. This premium gym boasts a wide range of facilities, including a large gym floor, fitness studios, and a dedicated functional training area. JD Gyms Liverpool also offers a variety of fitness classes, such as Les Mills workouts and yoga. Additionally, the gym provides luxurious changing rooms, saunas, and a juice bar for ultimate relaxation and convenience.

7. Anytime Fitness Liverpool

If you prioritize flexibility and accessibility, Anytime Fitness Liverpool is the gym for you. Open 24/7, this gym allows you to work out at any time that suits you best. Equipped with high-quality equipment, including cardio machines and free weights, Anytime Fitness Liverpool caters to individuals of all fitness levels. The gym also offers virtual classes and personal training programs to keep you motivated and help you achieve your fitness goals.

In conclusion, Liverpool is a city that embraces fitness and offers a wide range of gyms to cater to different needs and preferences. Whether you're looking for a budget-friendly option or a premium fitness experience, there's a gym in Liverpool that will suit your requirements. Don't miss the opportunity to elevate your fitness journey in this vibrant city!

Remember, prior to joining any gym, it's always a good idea to check their websites or visit in person to get a feel for the facilities and services they offer. So, lace up your gym shoes, grab your water bottle, and embark on a fitness adventure in the gyms of Liverpool!

Find a gym in the neighborhood

What are the Liverpool gyms near me?

With over 4 gyms within 5 miles of Liverpool, you are never too far from a gym near you in Liverpool. To see which gym in Liverpool is nearest to you visit our Liverpool gym page and enter your address in search form above map.

Popular classes available in Liverpool, New York, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL