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Gyms and fitness in North Carolina, United States

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French Creek Fitness Center
 
ranking: 4.1 / count: 109
address: 330 Gonzalez Boulevard, Camp Lejeune
Snap Fitness Oak Ridge
 
ranking: 5.0 / count: 19
address: 1433 B (68 Place, North Carolina 68, Oak Ridge
Saturday Zumba....Keyestone Performance Academy
 
address: 7 Dundas Circle, Greensboro
NMF THE PIT
 
ranking: 4.7 / count: 54
address: 121 Boone Square Street, Hillsborough
O2 Fitness North Chatham
 
ranking: 4.1 / count: 84
address: 11 Cole Place Road, Chapel Hill
Agoge East
 
ranking: 4.8 / count: 49
address: 624 U.S. 17 S, Holly Ridge
Randolph-Asheboro YMCA
 
ranking: 4.4 / count: 79
address: 343 NC Hwy 42 N, Asheboro
Eliza Fitness Group
 
address: 456 U.S. 70, Havelock
TruFit Gym Morehead City
 
ranking: 4.4 / count: 229
address: 5301 Highway 70 West, Morehead City
Fitness 4 Ever Emerald Isle
 
ranking: 4.5 / count: 2
address: 8700 Emerald Drive, Emerald Isle
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The Ultimate Guide to Gyms in North Carolina

Are you looking to get fit and find a gym in North Carolina? Look no further! In this comprehensive guide, we will explore the best gyms in the state, along with their unique features and amenities. Whether you are a fitness enthusiast or a beginner, this article will help you select the perfect gym for your needs.

Factors to Consider when Choosing a Gym

Before diving into the list of top gyms in North Carolina, it's essential to understand some key factors that can influence your decision. Here are some things to consider when choosing a gym:

  1. Location: Determine the distance you are willing to travel for your workout routine. Selecting a gym close to your home or workplace can make it easier to stick to your fitness goals.
  2. Cost: Assess your budget and find a gym that offers membership options within your price range. Consider any additional fees for amenities or services that may affect the overall cost.
  3. Amenities: Depending on your preferences, you may want to look for gyms that offer specific amenities. These can include swimming pools, sauna, steam rooms, group fitness classes, personal training, and more.
  4. Equipment: Take note of the variety and quality of equipment available at each gym. Ensure they have the necessary machines, weights, and other equipment you need for your desired workout routine.
  5. Cleanliness: Choose a gym that prioritizes cleanliness and maintains a hygienic environment. This is especially important in the current health climate.
  6. Hours of operation: Consider the gym's operating hours and whether they align with your personal schedule. Ensure the gym is open during the times you plan to work out.
  7. Staff and trainers: A gym with knowledgeable and supportive staff can greatly enhance your fitness journey. Look for gyms with certified trainers who can provide assistance and guidance, especially if you are a beginner.
  8. Reviews and reputation: Read reviews and seek recommendations from friends or family to gauge the gym's reputation. Real experiences of past and current members can give valuable insights into the gym's atmosphere and quality of services.

Top Gyms in North Carolina

Now that we have discussed the factors to consider, let's explore some of the best gyms in North Carolina:

1. Anytime Fitness

  • Location: Anytime Fitness has convenient locations throughout North Carolina, including major cities like Charlotte, Raleigh, and Greensboro.
  • Amenities: Anytime Fitness offers 24/7 access to its facilities, top-of-the-line equipment, personal training services, virtual classes, and a welcoming and supportive environment.
  • Cost: Membership fees vary by location, but Anytime Fitness offers affordable packages suitable for different budgets.
  • Key activities and services: Cardio machines, strength training equipment, free weights, functional training area, tanning booths, and private restrooms.

2. YMCA

  • Location: With multiple branches across North Carolina, YMCA is easily accessible for residents statewide.
  • Amenities: YMCA facilities provide a wide range of amenities, including swimming pools, basketball courts, group fitness classes, child care services, and personal training options.
  • Cost: YMCA offers membership plans suitable for individuals, couples, and families, with discounted rates for seniors and students.
  • Key activities and services: Group exercise classes, swimming lessons, youth sports programs, summer camps, and community outreach events.

3. Planet Fitness

  • Location: Planet Fitness has various locations throughout North Carolina, ensuring convenience for members across the state.
  • Amenities: Planet Fitness offers a judgment-free atmosphere, top-notch cardio and strength training equipment, locker rooms, massage chairs, tanning beds, and hydromassage lounges.
  • Cost: Known for its affordable membership options, Planet Fitness is a budget-friendly choice for many individuals.
  • Key activities and services: Classic cardio machines, strength training machines, circuit training zone, unlimited fitness training, and friendly staff.

4. Gold's Gym

  • Location: Gold's Gym has several locations in North Carolina, including Charlotte, Raleigh, and Wilmington.
  • Amenities: Gold's Gym provides a wide array of amenities, including state-of-the-art equipment, group exercise classes, personal training, saunas, and steam rooms.
  • Cost: The membership fees may vary depending on the location and membership plan chosen.
  • Key activities and services: Group exercise classes (Zumba, yoga, spinning, etc.), weightlifting, cardio equipment, resistance training, and certified personal trainers.

5. Orangetheory Fitness

  • Location: Orangetheory Fitness has multiple studios spread across North Carolina, offering a more specialized fitness experience.
  • Amenities: Orangetheory Fitness combines cardiovascular and strength training within their high-intensity interval training (HIIT) sessions. They provide heart rate monitoring systems, certified trainers, and personalized workout plans.
  • Cost: Membership fees may vary between studios, offering flexible package options for individuals.
  • Key activities and services: Coach-led workouts, group fitness classes, heart rate-based interval training, and technology-driven fitness tracking.

Conclusion

When it comes to finding the right gym in North Carolina, there are plenty of options to choose from. Consider factors such as location, cost, amenities, and equipment to narrow down your selection. Whether you prefer a 24-hour gym like Anytime Fitness, a community-oriented facility like the YMCA, or a specialized fitness experience at Orangetheory Fitness, North Carolina has a gym to suit every fitness goal and lifestyle.

Remember to check reviews and visit the gyms in person to get a feel for their environment before making a final decision. So, lace up your sneakers, get motivated, and embark on your fitness journey at one of the incredible gyms North Carolina has to offer!

Here is a list of distinguished gyms and fitnessNorth Carolina, United States. See all the gyms in your area, click on the region you are looking for:

Find a gym in the neighborhood

What are the North Carolina gyms with free weights?

If you are looking for a gym in North Carolina with free weights, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 3 top rated gyms with free weights in North Carolina we feature on Gym Navigator are:

What are the North Carolina gyms near me?

With over 300 gyms within 5 miles of North Carolina, you are never too far from a gym near you in North Carolina. To see which gym in North Carolina is nearest to you visit our North Carolina gym page and enter your address in search form above map.

Popular classes available in North Carolina, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT