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Gyms and fitness in Stallings, North Carolina, United States

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Illumination Training Center
 
ranking: 5.0 / count: 4
address: 1869 Richard Baker Drive, Stallings
Train Matthews
 
ranking: 5.0 / count: 26
address: 13029 Bleinheim Lane, Stallings
Anytime Fitness
 
ranking: 4.6 / count: 36
address: 5409 Potter Road, Stallings

Top Gyms in Stallings

If you're looking for a gym in Stallings, you're in luck! The city is home to several top-notch fitness centers that cater to individuals of all fitness levels. Whether you're a beginner or an advanced athlete, Stallings has the perfect gym for you. Let's dive in and explore some of the top gyms in the area.

1. Stallings Fitness Center

Located conveniently on Main Street, Stallings Fitness Center is a popular choice among locals. This spacious gym offers a wide range of amenities and equipment to ensure a well-rounded workout experience. Some of the highlights of Stallings Fitness Center include:

  • State-of-the-art weightlifting equipment
  • Cardio machines, including treadmills, ellipticals, and stationary bikes
  • Group fitness classes such as yoga, Zumba, and spin
  • Personal training services with certified trainers
  • Sauna and steam rooms for relaxation
  • Childcare facilities for busy parents

Stallings Fitness Center is known for its friendly and knowledgeable staff who are always ready to assist and motivate members towards achieving their fitness goals.

2. CrossFit Stallings

If you're looking for a more intense and community-oriented workout experience, CrossFit Stallings might be the perfect fit for you. CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, and functional movements. CrossFit Stallings offers:

  • Experienced coaches who guide and push you to your limits
  • Varied workouts every day to keep you engaged and challenged
  • A supportive and encouraging community of fitness enthusiasts
  • Open gym hours for those who prefer to do their own thing
  • Plenty of specialty equipment like barbells, kettlebells, and pull-up bars

CrossFit Stallings is suitable for individuals who crave a competitive atmosphere and thrive on pushing themselves to new heights.

3. Anytime Fitness Stallings

For those with a busy schedule or who prefer to work out at odd hours, Anytime Fitness Stallings is the perfect solution. As the name suggests, this gym is open 24/7, allowing you to exercise whenever it fits your schedule. Some of the features of Anytime Fitness Stallings include:

  • A wide range of cardio and strength training equipment
  • Private bathrooms and showers for added convenience
  • Virtual group fitness classes available at any time
  • Personal training services for personalized workout plans
  • Secure access system for members

Anytime Fitness Stallings is a great option for anyone looking for flexibility and convenience in their fitness routine.

4. Retro Fitness Stallings

If you're searching for a budget-friendly gym without compromising on quality, Retro Fitness Stallings is worth considering. This gym offers a variety of fitness options at an affordable price. Here's what you can expect at Retro Fitness Stallings:

  • Cardio machines, including treadmills, bikes, and stair climbers
  • A dedicated zone for strength training and functional workouts
  • Group fitness classes such as HIIT, kickboxing, and dance
  • Circuit training area for efficient full-body workouts
  • Free weights and resistance machines for strength building

Retro Fitness Stallings focuses on creating a welcoming and inclusive environment for individuals of all fitness levels.

Conclusion

In Stallings, there is a gym to suit every individual's needs and preferences. Whether you seek state-of-the-art facilities, an intense workout environment, flexible operating hours, or a budget-friendly option, Stallings has it all. Remember to assess your personal fitness goals and consider factors like location, amenities, and type of workouts offered when selecting a gym. With the help of this article, you're now equipped to make an informed decision and begin your fitness journey in Stallings.

Don't wait any longer, find a gym in Stallings that resonates with you, and start working towards your health and fitness goals today!

Find a gym in the neighborhood

What are the Stallings gyms near me?

With over 3 gyms within 5 miles of Stallings, you are never too far from a gym near you in Stallings. To see which gym in Stallings is nearest to you visit our Stallings gym page and enter your address in search form above map.

Popular classes available in Stallings, North Carolina, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Shin Slaps
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
High Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT