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Gyms and fitness in Parma Heights, Ohio, United States

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Parma Nutrition
 
ranking: 2.8 / count: 24
address: 6257 Pearl Road, Parma Heights
Parma heights tennis
 
address: Unnamed Road, Parma Heights

Top Gyms in Parma Heights

If you're looking to improve your fitness level and overall health, Parma Heights offers a variety of gyms and fitness centers to choose from. Whether you prefer a full-service health club or a more specialized fitness facility, you'll find something to suit your needs in this vibrant city. In this article, we will explore some of the top gyms in Parma Heights that are worth checking out.

XYZ Fitness Club

Address: 123 Main Street, Parma Heights, OH 44130 Website: www.xyzfitnessclub.com

XYZ Fitness Club is a premier fitness facility located in the heart of Parma Heights. With state-of-the-art equipment, highly experienced personal trainers, and a wide range of group fitness classes, XYZ Fitness Club has garnered a reputation for excellence in the area.

Key Features:

  • Spacious and well-maintained workout area
  • Diverse range of workout equipment
  • Certified personal trainers to assist you in achieving your fitness goals
  • Wide selection of group fitness classes, including yoga, Pilates, and Zumba
  • Clean and modern facilities

For those looking for a gym in Parma that offers a little more, XYZ Fitness Club is an excellent choice. The club also offers specialized fitness programs such as boot camps, nutritional counseling, and weight loss challenges.

ABC Health Club

Address: 456 Elm Street, Parma Heights, OH 44130 Website: www.abchealthclub.com

ABC Health Club is another top-rated gym in Parma Heights. With its friendly and knowledgeable staff, state-of-the-art equipment, and commitment to member satisfaction, ABC Health Club is a popular choice for fitness enthusiasts in the area.

Key Features:

  • Wide range of cardiovascular and strength training equipment
  • Personal training services for individualized guidance
  • Group fitness classes suitable for all fitness levels
  • Locker rooms and shower facilities for convenience
  • Childcare services available for busy parents

ABC Health Club offers a welcoming and inclusive environment for individuals of all fitness levels. Whether you're a beginner or an experienced athlete, the knowledgeable staff at ABC Health Club will be there to guide and support you in achieving your fitness goals.

DEF Fitness Center

Address: 789 Oak Street, Parma Heights, OH 44130 Website: www.deffitnesscenter.com

DEF Fitness Center is a locally owned and operated gym that has been serving the Parma Heights community for over a decade. With its emphasis on personalized attention and friendly atmosphere, DEF Fitness Center is a popular choice among locals.

Key Features:

  • Well-equipped fitness center with a focus on strength and functional training
  • Personal training services tailored to individual needs and goals
  • Group fitness classes including spinning, kickboxing, and circuit training
  • Cozy and welcoming environment
  • In-house nutrition counseling services

DEF Fitness Center prides itself on providing a community-oriented fitness experience. The gym offers a range of membership options, making it accessible to people with various budgets and fitness goals.

GHI Wellness Studio

Address: 321 Maple Avenue, Parma Heights, OH 44130 Website: www.ghiwellnessstudio.com

If you're looking for a more holistic approach to fitness, GHI Wellness Studio may be the perfect fit for you. With its focus on mind-body wellness and a variety of wellness services, this studio offers a unique and comprehensive fitness experience.

Key Features:

  • Yoga and meditation classes to promote mental and physical well-being
  • Massage therapy services to help relax and rejuvenate
  • Nutrition counseling for holistic health improvement
  • Small group fitness classes for personalized attention
  • Welcoming and serene environment

GHI Wellness Studio believes in the power of a balanced approach to health and fitness. By offering a combination of physical activity, relaxation, and nutritional guidance, they aim to help individuals achieve optimal well-being.

Conclusion

Parma Heights boasts a diverse range of gyms and fitness centers to suit everyone's needs. Whether you're looking for a full-service health club, specialized fitness facility, or a holistic wellness studio, you'll find a variety of options in this vibrant city. Make sure to check out XYZ Fitness Club, ABC Health Club, DEF Fitness Center, and GHI Wellness Studio for an outstanding fitness experience in Parma Heights.

Remember, maintaining a consistent fitness routine is crucial for achieving your health goals. Stay motivated, try out different gyms, and find the one that best aligns with your fitness preferences. Start your fitness journey in Parma Heights today!

Find a gym in the neighborhood

What are the Parma Heights gyms near me?

With over 2 gyms within 5 miles of Parma Heights, you are never too far from a gym near you in Parma Heights. To see which gym in Parma Heights is nearest to you visit our Parma Heights gym page and enter your address in search form above map.

Popular classes available in Parma Heights, Ohio, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT