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Gyms and fitness in Clifton Heights, Pennsylvania, United States

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Planet Fitness
 
ranking: 4.3 / count: 273
address: 5210 West Baltimore Pike, Clifton Heights
UFC. GYM
 
address: 5221 North Springfield Road, Clifton Heights

Top Gyms in Clifton Heights

Are you looking for a gym in Clifton Heights, PA? With so many options available, it can be overwhelming to choose the right one. Fortunately, we've done the research for you and narrowed down the top gyms in this city. Whether you're a fitness enthusiast or just starting your fitness journey, these gyms offer a range of amenities and programs to meet your needs.

1. Flex Fitness

Flex Fitness

Flex Fitness is one of the top gyms in Clifton Heights. With a spacious and well-equipped facility, they provide everything you need to achieve your fitness goals. Here are some key features of Flex Fitness:

  • State-of-the-art cardio and strength training equipment
  • Group fitness classes including yoga, Zumba, and boot camp
  • Personal training sessions for individualized attention
  • Steam rooms and saunas for relaxation and recovery
  • Childcare services, so parents can work out worry-free
  • Membership options to fit various budgets and schedules

Flex Fitness is committed to creating a welcoming and inclusive atmosphere, suitable for all fitness levels.

2. Clifton Heights Sports Club

Clifton Heights Sports Club

Clifton Heights Sports Club is another top-rated gym in the area. Their focus on community and personal growth sets them apart. Here are some highlights of Clifton Heights Sports Club:

  • Large variety of fitness equipment for cardio and strength training
  • Indoor basketball and racquetball courts for team sports enthusiasts
  • Group fitness classes, including spinning and circuit training
  • Personal trainers who customize workout plans to meet your specific goals
  • Sports leagues and competitions, fostering a sense of camaraderie
  • Affordable membership options with no long-term contracts

Clifton Heights Sports Club offers a supportive and energetic environment to help you stay motivated on your fitness journey.

3. FitZone Clifton Heights

FitZone Clifton Heights

FitZone Clifton Heights is a gym that specializes in functional fitness training. If you're looking to improve your overall strength, flexibility, and endurance, this is the place for you. Here's what FitZone Clifton Heights offers:

  • Functional training equipment such as resistance bands, kettlebells, and battle ropes
  • HIIT (High-Intensity Interval Training) workouts for maximum calorie burn
  • Small group classes and personal training sessions for individual attention
  • Nutrition coaching to complement your fitness routine
  • Supportive and motivating community of like-minded individuals
  • Flexible membership options to suit your lifestyle

FitZone Clifton Heights is dedicated to helping you reach your fitness goals through functional training techniques.

4. The Gym at Clifton Heights

The Gym at Clifton Heights

The Gym at Clifton Heights is a local favorite known for its friendly and knowledgeable staff. If you're looking for a gym where you'll feel like part of a family, this is the place to be. Check out what The Gym at Clifton Heights has to offer:

  • Well-maintained cardio and strength training equipment
  • Group fitness classes, including yoga and Pilates
  • Personal trainers who provide guidance and support
  • Nutritional counseling to help you make healthy choices
  • Clean and comfortable facilities for an enjoyable workout experience
  • Reasonably priced memberships with no hidden fees

The Gym at Clifton Heights prides itself on creating a supportive and welcoming environment for all members.

5. Clifton Heights CrossFit

Clifton Heights CrossFit

If you're looking for a gym that focuses on functional movements and intense workouts, Clifton Heights CrossFit is the place to be. Here are some features of Clifton Heights CrossFit:

  • CrossFit classes led by experienced coaches
  • Varied workouts to challenge and push your limits
  • Emphasis on strength, agility, and flexibility
  • Community-oriented atmosphere, fostering camaraderie among members
  • Personalized training programs for specific fitness goals
  • Competitive events and challenges to keep you motivated

Clifton Heights CrossFit offers a unique fitness experience that combines community support and high-intensity workouts.

Conclusion

These top gyms in Clifton Heights offer a range of amenities and programs to cater to different fitness goals and preferences. From well-equipped facilities to supportive communities, there's something for everyone. So, whether you're a seasoned fitness enthusiast or just starting out, pick a gym that aligns with your goals and enjoy your fitness journey in Clifton Heights.

Remember, before joining any gym, it's always recommended to visit and take a tour to get a feel for the facility and speak with the staff to ensure it meets your individual needs.

Disclaimer: The mentioned gyms are based on public reviews and may be subject to change. It is advised to check their websites or contact them directly for the most up-to-date information on their offerings and memberships.

Find a gym in the neighborhood

What are the Clifton Heights gyms near me?

With over 2 gyms within 5 miles of Clifton Heights, you are never too far from a gym near you in Clifton Heights. To see which gym in Clifton Heights is nearest to you visit our Clifton Heights gym page and enter your address in search form above map.

Popular classes available in Clifton Heights, Pennsylvania, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL