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Gyms and fitness in Glen Rose, Texas, United States

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Goetz Physical Culture Center - Gym & Fitness
 
ranking: 4.8 / count: 17
address: 806 Jefferson Avenue, Glen Rose
The Massage Spot
 
address: 200 East Elm Street, Glen Rose
The Greatest Of All Time Ranch
 
address: 1839 Highway 144 South Box 1163, Glen Rose
Serneity Room
 
address: 1009 Northeast Big Bend Trail #10, Glen Rose

Top Gyms in Glen Rose

If you're looking to get fit and stay healthy, Glen Rose is home to several excellent gyms that offer a variety of workout options to cater to your fitness needs. Whether you're a fitness enthusiast or a beginner, these gyms are sure to help you achieve your fitness goals. In this article, we will explore the top gyms in Glen Rose and what they have to offer.

1. Glen Rose Fitness Center

Located at 123 Main Street, Glen Rose Fitness Center is a popular choice among locals and tourists alike. This state-of-the-art facility offers a wide range of fitness equipment and amenities, making it an ideal place for individuals of all fitness levels.

  • Amenities:
    • Cardio machines: Treadmills, ellipticals, stationary bikes
    • Strength training equipment: Free weights, weight machines
    • Group fitness classes: Zumba, yoga, aqua aerobics
    • Indoor swimming pool
    • Sauna and steam room
    • Personal training services

With its extensive selection of equipment and classes, Glen Rose Fitness Center is perfect for individuals who enjoy a variety of workout options. Whether you prefer a high-intensity cardio session, strength training, or a relaxing swim, this gym has got you covered.

2. FitZone Glen Rose

Situated at 456 Oak Street, FitZone Glen Rose is another top-rated gym in the city. This facility is known for its welcoming and community-oriented atmosphere, making it a great place to meet like-minded fitness enthusiasts.

  • Amenities:
    • Full range of cardio equipment
    • Strength and resistance training area
    • Group fitness classes: HIIT, boot camp, circuit training
    • Personal training services
    • Outdoor training area
    • Nutritional counseling

FitZone Glen Rose offers a range of classes suitable for all fitness levels, from beginners to advanced athletes. The gym's dedicated and knowledgeable trainers provide personalized attention to help you reach your fitness goals effectively.

3. Glen Rose Athletic Club

Located at 789 Maple Avenue, Glen Rose Athletic Club is a spacious and well-equipped gym that caters to athletes and fitness enthusiasts of all ages. With a focus on functional fitness and overall wellness, this gym offers a comprehensive training experience.

  • Amenities:
    • Cardio machines: Rowing machines, stair climbers, spin bikes
    • Olympic lifting and powerlifting equipment
    • Functional training area
    • Indoor track
    • Group fitness classes: CrossFit, yoga, Pilates
    • Childcare services

Glen Rose Athletic Club is particularly popular among individuals looking for a high-intensity workout. The gym's knowledgeable trainers provide expert guidance, ensuring you make the most out of your workout and avoid injuries.

4. Glen Rose Recreation Center

Known for its diverse range of fitness programs and facilities, Glen Rose Recreation Center is a great option for individuals looking for an affordable gym membership. Located at 567 Elm Street, this facility offers a wide range of classes suitable for all ages and fitness levels.

  • Amenities:
    • Cardio machines: Treadmills, ellipticals, rowing machines
    • Weightlifting equipment
    • Indoor and outdoor sports courts: Basketball, volleyball, tennis
    • Track and field area
    • Group fitness classes: Yoga, aerobics, kickboxing
    • Aquatics center: Indoor and outdoor pools

Glen Rose Recreation Center offers a variety of options for individuals who enjoy different types of exercises and activities. With its affordable membership options and convenient location, this gym is a favorite among the local community.

Conclusion

By choosing any of these top gyms in Glen Rose, you can embark on your fitness journey and achieve your desired goals. Whether you're looking for state-of-the-art equipment, diverse classes, community-oriented atmosphere, or an affordable membership, these gyms have it all. Don't wait any longer, find the perfect gym near you and start your fitness journey today!

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So, what are you waiting for? Start exploring the top gyms in Glen Rose and take the first step towards a healthier and fitter lifestyle.

Find a gym in the neighborhood

What are the Glen Rose gyms near me?

With over 4 gyms within 5 miles of Glen Rose, you are never too far from a gym near you in Glen Rose. To see which gym in Glen Rose is nearest to you visit our Glen Rose gym page and enter your address in search form above map.

Popular classes available in Glen Rose, Texas, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
High Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE
Spiderman Plank Crunch
 
INTERMEDIATE PUSH exercise for SHOULDERS, CHEST, ARMS, BACK, ABS with NO EQUIPMENT
Medicine Ball Squat
 
INTERMEDIATE PUSH exercise for ARMS, GLUTES AND HAMSTRINGS, QUADS, CALVES with MEDICINE BALL
Close Grip Dumbbell Bench Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, CHEST, TRICEPS with DUMBBELL, BENCH