Gym 64 Glenrothes United Kingdom

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Gym 64 Glenrothes United Kingdom

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover Gym 64 Glenrothes: The Premier Gym in Glenrothes United Kingdom

If you are looking for a gym that combines great value, modern equipment, and expert coaching in Glenrothes United Kingdom, Gym 64 Glenrothes is an outstanding choice. This family-run fitness center prides itself on catering to members who want sustainable performance through science, education, and tailored fitness regimes. With its well-equipped facilities and welcoming atmosphere, Gym 64 Glenrothes stands out as a community-focused hub for health and wellness.

Full Access and Flexible Memberships to Fit Your Lifestyle

Gym 64 Glenrothes offers memberships starting from just £23.99, giving you access to a wide range of workout options that suit all fitness levels. The gym operates extended hours to accommodate busy schedules: open from 5 am to 11 pm Monday to Friday, 5 am to 8 pm on Saturdays, and 8 am to 8 pm on Sundays. This flexibility makes it easy to integrate your fitness goals into everyday life.

State-of-the-Art Gym Floor and Top-Class Facilities

Inside Gym 64 Glenrothes, you'll find a well-equipped gym floor featuring a variety of free weights, cable machines, treadmills, elliptical machines, and exercise bikers. The gym also offers a dedicated stretching area to warm up or cool down properly, reducing injury risk and enhancing mobility.

  • Complimentary locker rooms and showers enhance your convenience
  • On-site parking and reliable WiFi keep your visit comfortable
  • Access to professional personal trainers helps you tailor workouts precisely to your goals
  • A wide selection of group exercise classes provides motivation and variety

This comprehensive setup supports cardio, strength training, and functional fitness routines, ensuring members get the best workout possible.

A Family-Run Gym with a Commitment to Its Members

Gym 64 Glenrothes is more than just a gym; it’s a family-run business passionate about people and fitness. Their philosophy focuses on combating the gimmicks of the fitness industry by centering on evidence-based coaching and client-focused sessions. Every program is designed to enrich your experience and improve your performance sustainably.

The gym’s management, led by experienced professionals, emphasizes a welcoming community atmosphere where members feel supported and motivated. Whether you are just starting or aiming for elite fitness levels, Gym 64 Glenrothes delivers knowledge and expertise to help you succeed.

Why Choose Gym 64 Glenrothes?

  • Affordable memberships from £23.99
  • Extensive hours for maximum convenience
  • Elite coaching and personalized fitness plans
  • Diverse selection of cardio and strength equipment
  • Access to over 150 group fitness classes weekly (across Gym 64 branches)
  • Family-friendly and community-focused atmosphere

At Gym 64 Glenrothes, you get more than a workout—you join a supportive fitness family.

Planning Your Visit

Ready to start your fitness journey at Gym 64 Glenrothes? Located at 9 Faraday Road, Glenrothes KY6 2RU, the gym welcomes you anytime during their extensive opening hours. It’s easy to book a tour or speak to staff about memberships by calling or visiting their website at gym64.com.

Joining Gym 64 Glenrothes means committing to a healthier lifestyle with expert guidance, top-notch gym facilities, and a supportive community right in the heart of Glenrothes United Kingdom.

Embrace your fitness goals today at Gym 64 Glenrothes, where dedication meets accessibility and results.

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