G
4.90/5
28 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of F45 Training Hobart CBD

  • 69 Liverpool Street, Hobart

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2018-09-26 16:46:13
Glasgow Fitness Gym
3 month offer, come & see us! https://t.co/jXRSN5ouq9
2018-04-03 16:21:18
Glasgow Fitness Gym
April Free Plus No Joining Fee!
2017-11-21 20:48:46
Glasgow Fitness Gym
Gym Wars 3 now confirmed for Sat 9th December! Boxing, Muay Thai, Bar, Food, DJ, Entertainment, Ring Girls, Film Cr… https://t.co/Hb9h837FkF
2017-09-19 20:04:18
Glasgow Fitness Gym
Subscribe to our YouTube channel https://t.co/HEwbICYpHj
2017-08-09 16:46:14
Glasgow Fitness Gym
1 month free and no joining fee on 12 month memberships :D
2017-08-08 20:28:33
Glasgow Fitness Gym
One month free + no joining fee this month
2017-08-01 15:42:43
Glasgow Fitness Gym
Our gym promo has been extended an extra week due to a lot of people wanting to take advantage of the offer :D Get… https://t.co/pLK6DVs6oq
2017-07-24 14:29:36
Glasgow Fitness Gym
Muay thai, boxing, MMA and tae kwon do available at Glasgow Fitness Gym 01416380482 :)
2017-07-17 15:53:44
Glasgow Fitness Gym
Donni Mcinnes wins his first boxing match :D Well done mate
2017-07-17 15:26:37
Glasgow Fitness Gym
3 month promo on the gym! Come down or call us on 01416380482 Google Glasgow Fitness to have a look at the website… https://t.co/qGB1pyZGRs
2017-02-20 16:40:57
Glasgow Fitness Gym
The Ultimate Functional Training Room & class timetable has now been unleashed! See https://t.co/xuvsdSNioM for info
2016-09-20 16:04:29
Glasgow Fitness Gym
No joining fee on all 12 month memberships, limited time only. https://t.co/jXRSN5ouq9
2015-04-01 13:54:36
Glasgow Fitness Gym
April 17th at Fairfeild club, boxing show see's 12 of our fighter appearing on it! Tickets £30. Available form reception or fighters direct!
2015-01-21 09:22:44
Glasgow Fitness Gym
New elite rack with Olympic rack is in construction! #squats #fitness
2015-01-15 12:37:43
Glasgow Fitness Gym
New squat rack coming soon to Glasgow fitness! #squattillyoudrop
2015-01-06 12:41:38
Glasgow Fitness Gym
Check out our new website for a virtual your of our facilities and updated timetable! http://t.co/V1ktmHMuvj
2014-12-31 18:27:31
Glasgow Fitness Gym
Happy new year when it comes to all our members and followers. Much love, the Glasgow fitness team :) #HappyNewYear #2015

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